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date: 2020-08-27T10:19:12.158Z
image: https://img-global.cpcdn.com/recipes/845e964c2a513407/751x532cq70/cod-tacos-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/845e964c2a513407/751x532cq70/cod-tacos-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/845e964c2a513407/751x532cq70/cod-tacos-recipe-main-photo.jpg
author: Carl Benson
ratingvalue: 4.1
reviewcount: 36393
recipeingredient:
- " Cod"
- " Tortilla wrap"
- " Salt and pepper for seasoning"
- " Olive oil for frying"
- " Slaw"
- " Red and white cabbage"
- " Lettuce"
- " Spring onion"
- " Lime"
- " Guacamole"
- " Avocado"
- " Red onion"
- " Cherry tomatos"
- " Kalapeno pepper"
- " Sauce"
- " Natural yogurt"
- " Mint"
- " Garlic"
- " Lime"
recipeinstructions:
- "To make the sauce first heat garlic clove in a frying pan. Unclove the garlic and mash, then add to yogurt with a chopped sprig of mint and a squeeze of lime."
- "Prepare the slaw by shredding red and white cabbage and the lettuce. Add a thinly sliced spring onion and toss in a squeeze of lime."
- "For the guacamole, dice avocado, red onion, jalapeno and tomatoes. Mash until you achieve your desired consistency (smooth or chunky)."
- "Add a splash of olive oil to a frying pan and place in cod (seasoned with salt and pepper). Cook on one side for around 4 minutes and the other for 3 minutes or until cooked."
- "Heat tortilla wrap in a frying pan."
- "Then assemble by filling tortilla with fish, slaw, guac and sauce. Extra lime and jalapeno peppers can be used to top."
categories:
- Recipe
tags:
- cod
- tacos
katakunci: cod tacos
nutrition: 226 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT53M"
recipeyield: "1"
recipecategory: Lunch
---
![Cod tacos](https://img-global.cpcdn.com/recipes/845e964c2a513407/751x532cq70/cod-tacos-recipe-main-photo.jpg)
Hello everybody, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, cod tacos. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Cod tacos is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They're fine and they look wonderful. Cod tacos is something that I've loved my whole life.
This recipe for cod fish tacos is seasoned white fish layered with corn cabbage slaw, a creamy sauce, avocado slices and a squeeze of fresh lime; all tucked inside warm corn tortillas. Cod fish tacos with easy cajun seasoned blackened cod, healthy avocado crema made with yogurt, and shredded cabbage. To make these blackened cod fish tacos complete, you have to have some cilantro avocado sauce. Put it all together and you've got some quick and delicious blackened cod fish tacos.
To get started with this recipe, we have to first prepare a few components. You can cook cod tacos using 19 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Cod tacos:
1. Get Cod
1. Take Tortilla wrap
1. Make ready Salt and pepper for seasoning
1. Prepare Olive oil for frying
1. Make ready Slaw
1. Take Red and white cabbage
1. Prepare Lettuce
1. Take Spring onion
1. Get Lime
1. Take Guacamole
1. Take Avocado
1. Get Red onion
1. Make ready Cherry tomatos
1. Make ready Kalapeno pepper
1. Take Sauce
1. Get Natural yogurt
1. Prepare Mint
1. Get Garlic
1. Make ready Lime
Stuff yours with crunchy mustard slaw and chipotle-seasoned cod for a speedy midweek meal for two. Serve cod in corn tortillas, layered with avocado, marinated red cabbage, and a drizzle of adobo crema. Grilled Chicken Tacos with Avocado Crema. These Cod Fish Tacos are the perfect midweek lunch/dinner meal.
##### Instructions to make Cod tacos:
1. To make the sauce first heat garlic clove in a frying pan. Unclove the garlic and mash, then add to yogurt with a chopped sprig of mint and a squeeze of lime.
1. Prepare the slaw by shredding red and white cabbage and the lettuce. Add a thinly sliced spring onion and toss in a squeeze of lime.
1. For the guacamole, dice avocado, red onion, jalapeno and tomatoes. Mash until you achieve your desired consistency (smooth or chunky).
1. Add a splash of olive oil to a frying pan and place in cod (seasoned with salt and pepper). Cook on one side for around 4 minutes and the other for 3 minutes or until cooked.
1. Heat tortilla wrap in a frying pan.
1. Then assemble by filling tortilla with fish, slaw, guac and sauce. Extra lime and jalapeno peppers can be used to top.
Grilled Chicken Tacos with Avocado Crema. These Cod Fish Tacos are the perfect midweek lunch/dinner meal. So how do you make fish tacos. On today's Catch, Clean and Cook we whip up a tasty batch of cod tacos. Cooked with a spicy rub of cumin, paprika and cayenne for a little kick.
So that's going to wrap this up with this exceptional food cod tacos recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!