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date: 2020-10-17T14:40:17.273Z
image: https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg
author: Jeanette Pratt
ratingvalue: 4.4
reviewcount: 23717
recipeingredient:
- "1 vegan grain free tortilla or wrap"
- "1 cup spinach washed organic"
- "1/4 cup chopped tomatoes washed organic"
- "1/2 cup hummus"
- "1 tablespoon sliced olives"
- "2 tablespoons sriracha mayo"
- "1/2 teaspoon very finely chopped jalapeos"
recipeinstructions:
- "Place the wrap on a plate"
- "Place all ingredients in the order on the wrap you would like them"
- "Enjoy!"
categories:
- Recipe
tags:
- hummus
- wrap
katakunci: hummus wrap
nutrition: 256 calories
recipecuisine: American
preptime: "PT23M"
cooktime: "PT60M"
recipeyield: "4"
recipecategory: Dinner
---
![Hummus wrap](https://img-global.cpcdn.com/recipes/9f38aef803dc0906/751x532cq70/hummus-wrap-recipe-main-photo.jpg)
Hey everyone, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, hummus wrap. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Use store-bought or homemade hummus in this fast, fresh, and healthy vegetable-filled lunch, and add even more flavor by using your favorite vegetable flavored. Hummus is a great filling for a vegetarian wrap. You can buy hummus in many grocery stores, but nothing can beat hummus you make at home. It takes no time at all to make this version with canned.
Hummus wrap is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It is simple, it's fast, it tastes delicious. They're nice and they look fantastic. Hummus wrap is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook hummus wrap using 7 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Hummus wrap:
1. Make ready 1 vegan grain free tortilla or wrap
1. Take 1 cup spinach (washed) (organic)
1. Make ready 1/4 cup chopped tomatoes (washed) (organic)
1. Make ready 1/2 cup hummus
1. Prepare 1 tablespoon sliced olives
1. Make ready 2 tablespoons sriracha mayo
1. Prepare 1/2 teaspoon very finely chopped jalapeƱos
Find hummus wrap stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus.
##### Steps to make Hummus wrap:
1. Place the wrap on a plate
1. Place all ingredients in the order on the wrap you would like them
1. Enjoy!
To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus. When you spread the lips of a pussy apart and cum in between the layers, making it a hummas wrap. Hummus Veggie Wraps are filled with kale, bell peppers, cucumbers, carrots and slathered with hummus are ready in minutes and make a perfect healthy lunch or meal prep idea!. Hummus Tortilla Wrap Recipes on Yummly
So that's going to wrap it up with this exceptional food hummus wrap recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!