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date: 2020-08-16T07:46:21.349Z
image: https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg
author: Dean Miller
ratingvalue: 4
reviewcount: 29676
recipeingredient:
- "8 green bananas"
- "5 potatoes"
- "2 tomatoes"
- "1 onion"
- "1 green pepper"
- "to taste Salt"
- " Oil"
- "1 tsp curry powder"
recipeinstructions:
- "Peel and wash the green bananas and potatoes then keep it aside."
- "In a blender blend the onions, tomatoes and pepper into a thick paste."
- "In a sufuria add some water and a tbsp of oil then add the potatoes and green bananas."
- "Let it come to a boil then add the paste, salt and curry powder. Let it cook for about 20mins. Garnish with coriander ready for serving."
categories:
- Recipe
tags:
- simple
- matoke
- recipe
katakunci: simple matoke recipe
nutrition: 103 calories
recipecuisine: American
preptime: "PT17M"
cooktime: "PT44M"
recipeyield: "1"
recipecategory: Dessert
---
![Simple matoke recipe](https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg)
Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a special dish, simple matoke recipe. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Simple matoke recipe is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Simple matoke recipe is something that I have loved my whole life.
See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. For more updates on the best restaurants around, recipes, reviews, nightlife guides and more. Ginger matoke masala: http Matoke in peanut sauce served with creamed spinach.
To get started with this particular recipe, we have to prepare a few ingredients. You can have simple matoke recipe using 8 ingredients and 4 steps. Here is how you cook it.
##### The ingredients needed to make Simple matoke recipe:
1. Take 8 green bananas
1. Make ready 5 potatoes
1. Take 2 tomatoes
1. Prepare 1 onion
1. Get 1 green pepper
1. Get to taste Salt
1. Take Oil
1. Prepare 1 tsp curry powder
However, I prefer my recipe where. Matoke cook down like spinach and what looks like too much is somehow never quite enough. The dish I'm thinking about is Spicy Ugandan Matoke Mash. A staple curry of green bananas cooked with a.
##### Instructions to make Simple matoke recipe:
1. Peel and wash the green bananas and potatoes then keep it aside.
1. In a blender blend the onions, tomatoes and pepper into a thick paste.
1. In a sufuria add some water and a tbsp of oil then add the potatoes and green bananas.
1. Let it come to a boil then add the paste, salt and curry powder. Let it cook for about 20mins. Garnish with coriander ready for serving.
The dish I'm thinking about is Spicy Ugandan Matoke Mash. A staple curry of green bananas cooked with a. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. International Recipes and Cooking Around the World. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
So that's going to wrap this up for this exceptional food simple matoke recipe recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!