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date: 2020-11-20T23:17:08.143Z
image: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg
author: Callie Price
ratingvalue: 4
reviewcount: 22695
recipeingredient:
- "1 (15 ounce) can chickpeas garbanzo beans Rinsed and drained"
- "1 tablespoon olive oil or more to taste"
- " Sprinkle of salt pepper garlic powder and red pepper flakes Or seasonings of your choice"
- " Tortillas or wraps of your choice I chose oat wraps but I found they do not wrap very well but they are very very tasty"
- " Toppings of your choice like tomato jalapeo watermelon radish green onions avocado"
recipeinstructions:
- "Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap."
- "Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes."
- "Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!"
categories:
- Recipe
tags:
- roasted
- chickpea
- wraps
katakunci: roasted chickpea wraps
nutrition: 146 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT49M"
recipeyield: "4"
recipecategory: Dinner
---
![Roasted Chickpea Wraps](https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg)
Hey everyone, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, roasted chickpea wraps. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Roasted Chickpea Wraps is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is simple, it's fast, it tastes yummy. They're fine and they look fantastic. Roasted Chickpea Wraps is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook roasted chickpea wraps using 5 ingredients and 3 steps. Here is how you cook that.
##### The ingredients needed to make Roasted Chickpea Wraps:
1. Take 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained
1. Prepare 1 tablespoon olive oil (or more to taste)
1. Take Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice
1. Get Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty)
1. Make ready Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado
##### Steps to make Roasted Chickpea Wraps:
1. Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap.
1. Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes.
1. Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!
So that's going to wrap it up for this exceptional food roasted chickpea wraps recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!