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date: 2020-10-19T19:26:02.914Z
image: https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg
author: Tommy Porter
ratingvalue: 4.4
reviewcount: 7295
recipeingredient:
- "200 g Hake fresh or frozen"
- "200 g Squid rings fresh or frozen"
- "50 g Frozen peas"
- "1 Large potato cut into small cubes"
- "2 Garlic cloves sliced"
- "1 Red pepper sliced"
- " Olive oil"
- "1 Fish flavoured stock cube crumbled up"
- "1 Tbsp Yellow food colourant"
- "70 cl Water"
- " Salt"
recipeinstructions:
- "1: Grab a cooking pot, cover the base with olive oil and heat up. Add the sliced up garlic and fry until near golden brown. 2: Add the fish stock cube, salt to your own liking, the yellow food colourant and stir. 3: Add the potatoes and the water. Cover up and cook for around 30 minutes on medium to high heat."
- "4: Add the hake, the squid rings, the peas and the red pepper. Cover back up and leave it to cook for another 10 minutes. When ready, remove from the stove and leave aside for 5 minutes before serving. 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce!"
categories:
- Recipe
tags:
- hake
-
- squid
katakunci: hake squid
nutrition: 143 calories
recipecuisine: American
preptime: "PT25M"
cooktime: "PT46M"
recipeyield: "1"
recipecategory: Lunch
---
![Hake & Squid Casserole](https://img-global.cpcdn.com/recipes/9c06a04134078a99/751x532cq70/hake-squid-casserole-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, hake & squid casserole. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Hake & Squid Casserole is one of the most favored of recent trending foods on earth. It's enjoyed by millions every day. It is simple, it's fast, it tastes yummy. They're fine and they look wonderful. Hake & Squid Casserole is something which I've loved my whole life.
From Middle English *hake, from Old English hæca, haca ("hook, bolt, door-fastening, bar"), from Proto-Germanic *hakô ("hook"), from Proto-Indo-European *keg-, *keng- ("peg, hook"). Cognate with Dutch haak ("hook"), German Haken ("hook"), Danish hage ("hook"), Swedish hake ("hook"), Icelandic haki. Перевод слова hake, американское и британское произношение, транскрипция hake bar — поперечная планка сцепного устройства hake-head — инженер-железнодорожник offshore hake. Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. The fish has a soft, iron-grey skin and silvery belly.
To get started with this recipe, we must prepare a few components. You can have hake & squid casserole using 11 ingredients and 2 steps. Here is how you cook that.
##### The ingredients needed to make Hake & Squid Casserole:
1. Take 200 g Hake (fresh or frozen)
1. Prepare 200 g Squid rings (fresh or frozen)
1. Get 50 g Frozen peas
1. Make ready 1 Large potato (cut into small cubes)
1. Get 2 Garlic cloves (sliced)
1. Make ready 1 Red pepper (sliced)
1. Take Olive oil
1. Get 1 Fish flavoured stock cube (crumbled up)
1. Make ready 1 Tbsp Yellow food colourant
1. Make ready 70 cl Water
1. Get Salt
Hake carrying the blue MSC label is certified sustainable. A wide variety of hake options are available to you, such as variety, style. Hake definition: A hake is a type of large edible sea fish. Meaning, pronunciation, translations and COBUILD Advanced English Dictionary.
##### Instructions to make Hake & Squid Casserole:
1. 1: Grab a cooking pot, cover the base with olive oil and heat up. Add the sliced up garlic and fry until near golden brown. - - 2: Add the fish stock cube, salt to your own liking, the yellow food colourant and stir. - - 3: Add the potatoes and the water. Cover up and cook for around 30 minutes on medium to high heat.
1. 4: Add the hake, the squid rings, the peas and the red pepper. Cover back up and leave it to cook for another 10 minutes. When ready, remove from the stove and leave aside for 5 minutes before serving. - - 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce!
Hake definition: A hake is a type of large edible sea fish. Meaning, pronunciation, translations and COBUILD Advanced English Dictionary. Red hake and whiting (silver hake) are common kinds of hake. The fillets are smaller than cod, but Hake is a versatile and inexpensive alternative to cod. The soft and moist fish can be baked, battered.
So that is going to wrap this up with this exceptional food hake & squid casserole recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!