date: 2020-09-26T15:24:07.334Z image: https://img-global.cpcdn.com/recipes/aaf1b9dafc073e0a/751x532cq70/sweet-n-sour-chicken-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/aaf1b9dafc073e0a/751x532cq70/sweet-n-sour-chicken-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/aaf1b9dafc073e0a/751x532cq70/sweet-n-sour-chicken-recipe-main-photo.jpg author: Martin Cortez ratingvalue: 4.7 reviewcount: 47890 recipeingredient: - "220 g chicken breast cut into chunks" - "1 large green or red bell pepper cut into chunks" - "1 onion cut into chunks" - "100 g frozen or fresh pineapple chunks" - "1 spring onion sliced thinly" - " Vegetable or sunflower oil for frying" - " For the chicken coating" - "3 tbsp Cornflour" - "1/2 tsp white pepper" - "1/4 tsp salt" - "1 tbsp Dark soy sauce" - "1 beaten egg" - " For the sweet and sour sauce" - "3 tbsp sugar free ketchup" - "1 and 12 tbsp organic runny honey" - "1 and 12 tbsp white wine vinegar" - "1/2 tbsp premium oyster sauce" - "1 tbsp light soy sauce" recipeinstructions: - "In a bowl large enough to place all of the chicken pieces in, put the dark soy sauce. Add the chicken and toss so that it is all coated fully. Leave in fridge to marinate for 10-15 mins." - "In a separate bowl large enough for the chicken pieces, place about three tbsp of cornflour, the white pepper and salt.Take the marinated chicken pieces and dip each piece into the beaten egg and then roll into the cornflour mixture until lightly coated with no gaps. Do this with all the chicken." - "Heat up a wok over a high heat and add enough cooking oil to cover about 4-5mm of the base. Leave to get hot enough for frying then add the chicken pieces in batches, so not to overfill the wok and lower the cooking temperature, using wooden chopsticks or tongs turn occasionally until all sides are crispy and golden brown. The chicken should only take a few minutes to cook. Lay out some sheets of kitchen roll and gently remove the pieces from the wok and lay them out on it to remove excess oil." - "Here it's usually wise to slice into one of the larger pieces of chicken, to ensure it's cooked through and not pink. In a jug or cup make up the sweet and sour sauce by adding all of the listed ingredients for the sauce and giving it a good mix. Set aside." - "Carefully remove almost all of the oil from the wok, leaving just enough to fry the vegetables with, (around 2 tbsp worth). Add the onion first and stir whilst it fries so it doesn't burn. After around three minutes add the bell pepper and the pineapple, cook for another 2-3 mins, or if using frozen pineapple, until it's no longer cold in the centre and is defrosted." - "Add the sweet and sour sauce to the wok with the onions, pineapple and peppers. Reduce down for around two minutes until it starts to thicken and it's warmed through. Add the crispy chicken pieces and toss everything together quickly (to keep coating from becoming too soggy), so it's evenly coated in the sauce. Remove from the heat." - "Plate up and garnish with chopped spring onions." - "Perfect eaten alongside Chinese style rice or noodle dishes." categories: - Recipe tags: - sweet - n - sour katakunci: sweet n sour nutrition: 188 calories recipecuisine: American preptime: "PT33M" cooktime: "PT43M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, sweet 'n' sour chicken. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious. Sweet 'n' Sour Chicken is one of the most favored of current trending foods on earth. It's simple, it is fast, it tastes yummy. It's enjoyed by millions daily. They're fine and they look fantastic. Sweet 'n' Sour Chicken is something that I have loved my whole life. To get started with this recipe, we must first prepare a few ingredients. You can have sweet 'n' sour chicken using 18 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make Sweet 'n' Sour Chicken: 1. Get 220 g chicken breast, cut into chunks, 1. Prepare 1 large green or red bell pepper, cut into chunks, 1. Make ready 1 onion, cut into chunks, 1. Make ready 100 g frozen or fresh pineapple chunks, 1. Prepare 1 spring onion, sliced thinly 1. Get Vegetable or sunflower oil for frying, 1. Prepare For the chicken coating: 1. Prepare 3 tbsp Cornflour, 1. Make ready 1/2 tsp white pepper, 1. Prepare 1/4 tsp salt, 1. Take 1 tbsp Dark soy sauce, 1. Prepare 1 beaten egg, 1. Prepare For the sweet and sour sauce: 1. Prepare 3 tbsp sugar free ketchup, 1. Prepare 1 and 1/2 tbsp organic runny honey, 1. Prepare 1 and 1/2 tbsp white wine vinegar, 1. Prepare 1/2 tbsp premium oyster sauce, 1. Get 1 tbsp light soy sauce ##### Instructions to make Sweet 'n' Sour Chicken: 1. In a bowl large enough to place all of the chicken pieces in, put the dark soy sauce. Add the chicken and toss so that it is all coated fully. Leave in fridge to marinate for 10-15 mins. 1. In a separate bowl large enough for the chicken pieces, place about three tbsp of cornflour, the white pepper and salt.Take the marinated chicken pieces and dip each piece into the beaten egg and then roll into the cornflour mixture until lightly coated with no gaps. Do this with all the chicken. 1. Heat up a wok over a high heat and add enough cooking oil to cover about 4-5mm of the base. Leave to get hot enough for frying then add the chicken pieces in batches, so not to overfill the wok and lower the cooking temperature, using wooden chopsticks or tongs turn occasionally until all sides are crispy and golden brown. The chicken should only take a few minutes to cook. Lay out some sheets of kitchen roll and gently remove the pieces from the wok and lay them out on it to remove excess oil. 1. Here it's usually wise to slice into one of the larger pieces of chicken, to ensure it's cooked through and not pink. In a jug or cup make up the sweet and sour sauce by adding all of the listed ingredients for the sauce and giving it a good mix. Set aside. 1. Carefully remove almost all of the oil from the wok, leaving just enough to fry the vegetables with, (around 2 tbsp worth). Add the onion first and stir whilst it fries so it doesn't burn. After around three minutes add the bell pepper and the pineapple, cook for another 2-3 mins, or if using frozen pineapple, until it's no longer cold in the centre and is defrosted. 1. Add the sweet and sour sauce to the wok with the onions, pineapple and peppers. Reduce down for around two minutes until it starts to thicken and it's warmed through. Add the crispy chicken pieces and toss everything together quickly (to keep coating from becoming too soggy), so it's evenly coated in the sauce. Remove from the heat. 1. Plate up and garnish with chopped spring onions. 1. Perfect eaten alongside Chinese style rice or noodle dishes. So that is going to wrap this up for this special food sweet 'n' sour chicken recipe. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!