date: 2020-10-06T00:01:20.661Z image: https://img-global.cpcdn.com/recipes/5572814633435136/751x532cq70/organic-flour-less-healthy-blueberry-oatmeal-pancakes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5572814633435136/751x532cq70/organic-flour-less-healthy-blueberry-oatmeal-pancakes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5572814633435136/751x532cq70/organic-flour-less-healthy-blueberry-oatmeal-pancakes-recipe-main-photo.jpg author: Eleanor Medina ratingvalue: 4.7 reviewcount: 46519 recipeingredient: - "2 cup Ground organic rolled oats" - "2 tsp Baking powder" - "1/2 tsp Salt" - "3 tbsp Organic Coconut sugar" - "2 tbsp Organic Ground flaxseed" - "2 each Organic eggs" - "1 cup Organic unsweetened almond milk or soy rice and coconut milk" - "2 tsp Organic vanilla extract" - "1 each Organic lemon zest" - "1/2 cup Organic coconut oil" - "1 pints Organic blueberries" recipeinstructions: - "Add all the dry ingredients in a bowl." - "In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes." - "Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan." - "Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full)." - "Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping." - "Repeat and enjoy with some maple syrup and organic fruit preserves. :)" categories: - Recipe tags: - organic - flour - less katakunci: organic flour less nutrition: 244 calories recipecuisine: American preptime: "PT15M" cooktime: "PT30M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, organic, flour less, healthy, blueberry & oatmeal pancakes. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious. Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes is one of the most popular of recent trending foods on earth. It is easy, it's quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes is something that I have loved my entire life. Blueberries are highly nutritious and among the world's most powerful sources of antioxidants. Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They're so tasty and convenient that many people consider them their. To begin with this recipe, we have to first prepare a few components. You can cook organic, flour less, healthy, blueberry & oatmeal pancakes using 11 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes: 1. Get 2 cup Ground organic rolled oats 1. Prepare 2 tsp Baking powder 1. Take 1/2 tsp Salt 1. Get 3 tbsp Organic Coconut sugar 1. Make ready 2 tbsp Organic Ground flaxseed 1. Take 2 each Organic eggs 1. Make ready 1 cup Organic unsweetened almond milk (or soy, rice and coconut milk) 1. Take 2 tsp Organic vanilla extract 1. Prepare 1 each Organic lemon zest 1. Make ready 1/2 cup Organic coconut oil 1. Make ready 1 pints Organic blueberries Ingredients: organic strawberries, organic greek yoghurt, organic orange, organic dates, organic flaxseed, organic coconut flour, organic Eating blueberries on a regular basis is an absolute-must, especially for anyone who is into a healthy lifestyle! Simple blueberry muffins that are quick and easy to make, great for breakfast in the mornings. They're flourless (made with almond flour instead), healthy, and great. These flourless blueberry oatmeal muffins prove you don't need white flour for good baking. ##### Instructions to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes: 1. Add all the dry ingredients in a bowl. 1. In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes. 1. Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan. 1. Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full). 1. Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping. 1. Repeat and enjoy with some maple syrup and organic fruit preserves. :) They're flourless (made with almond flour instead), healthy, and great. These flourless blueberry oatmeal muffins prove you don't need white flour for good baking. This process will help you get the texture you want without the flour you don't. Meanwhile, these Blueberry Oatmeal Muffins also have a few more tricks up their sleeve. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage This gives blueberries both their blue color and many of their health benefits. So that's going to wrap it up for this exceptional food organic, flour less, healthy, blueberry & oatmeal pancakes recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!