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date: 2020-12-09T07:15:31.972Z
image: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg
author: Edwin Hart
ratingvalue: 4.3
reviewcount: 40855
recipeingredient:
- "1 and half cup frozen mango"
- "half cup frozen pineapple"
- "1/2 cup frozen passionfruit puree"
- "1 frozen banana"
- "splash coconut milk"
- " topping ideas"
- " blueberries"
- " coconut flakes"
- " granola"
- " chia seeds"
- " fresh mango chunks"
- " fresh pineapple chunks"
- " almond butter"
recipeinstructions:
- "Put all fruit into a blender and add sum coconut milk not to much as we want the smoothie to be thick not watery if struggling to blend keep adding splashes of milk till you get a thick smooth consistency"
- "Add toppings and enjoy"
categories:
- Recipe
tags:
- sunshine
- in
- a
katakunci: sunshine in a
nutrition: 287 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT54M"
recipeyield: "3"
recipecategory: Lunch
---
![Sunshine in a bowl ππ tropical smoothie bowl](https://img-global.cpcdn.com/recipes/f2e88e02cdd35d74/751x532cq70/sunshine-in-a-bowl-ππ-tropical-smoothie-bowl-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, sunshine in a bowl ππ tropical smoothie bowl. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sunshine in a bowl ππ tropical smoothie bowl is one of the most favored of current trending meals in the world. It's appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Sunshine in a bowl ππ tropical smoothie bowl is something that I've loved my entire life.
Plant-Based Coaching for a Healthy Body & Fresh Mind. It's All About Healthy Lifestyle, Fitness & Wellness The fresh figs enhance the creamy texture of this smoothie whilst creating a delicious sweet flavour. The addition of dried dates, soy yoghurt and pea protein powder combine to create a wonderful, creamy blend rich in fiber. This Tropical Smoothie Bowl Recipe from GoodHousekeeping.com is the best.
To begin with this particular recipe, we must prepare a few components. You can have sunshine in a bowl ππ tropical smoothie bowl using 13 ingredients and 2 steps. Here is how you cook it.
##### The ingredients needed to make Sunshine in a bowl ππ tropical smoothie bowl:
1. Prepare 1 and half cup frozen mango
1. Take half cup frozen pineapple
1. Take 1/2 cup frozen passionfruit puree
1. Make ready 1 frozen banana
1. Get splash coconut milk
1. Take topping ideas
1. Make ready blueberries
1. Get coconut flakes
1. Prepare granola
1. Prepare chia seeds
1. Take fresh mango chunks
1. Take fresh pineapple chunks
1. Make ready almond butter
It helps to have a high powered blender since it takes more power to. Nicole Gaffney aka Coley teaches you how to make a Tropical Smoothie Bowl! A thick, brightly flavored smoothie base topped with all the best tropical fruits. This tropical sunshine smoothie is loaded with banana, pineapple, and coconut water for a refreshing way to start the day.
##### Instructions to make Sunshine in a bowl ππ tropical smoothie bowl:
1. Put all fruit into a blender and add sum coconut milk not to much as we want the smoothie to be thick not watery if struggling to blend keep adding splashes of milk till you get a thick smooth consistency
1. Add toppings and enjoy
A thick, brightly flavored smoothie base topped with all the best tropical fruits. This tropical sunshine smoothie is loaded with banana, pineapple, and coconut water for a refreshing way to start the day. Get Allrecipes Magazine this link opens in a new tab. sunshine_in_a_bowl. ΠΠΎΠ΄ΠΏΠΈΡΠ°ΡΡΡΡ. This page is all about cooking with love and passion! Serve healthy and delicious foods to your loved.
So that is going to wrap this up with this special food sunshine in a bowl ππ tropical smoothie bowl recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!