Recipe of Speedy Cod tacos

Cod tacos. This easy, healthy cod fish taco recipe is seasoned with a chili-lime cumin rub topped with slaw - no These fish tacos have a delicious crisp cabbage and carrot slaw, then drizzled with a lightened up. This recipe for cod fish tacos is seasoned white fish layered with corn cabbage slaw, a creamy sauce, avocado slices and a squeeze of fresh lime; all tucked inside warm corn tortillas. Cod fish tacos with easy cajun seasoned blackened cod, healthy avocado crema made with yogurt, and shredded cabbage.

To make these blackened cod fish tacos complete, you have to have some cilantro avocado sauce. Put it all together and you've got some quick and delicious blackened cod fish tacos. Serve cod in corn tortillas, layered with avocado, marinated red cabbage, and a drizzle of adobo crema. You can cook Cod tacos using 19 ingredients and 6 steps. Here is how you cook it.

Ingredients of Cod tacos

1. Prepare of Cod.
2. You need of Tortilla wrap.
3. Prepare of Salt and pepper for seasoning.
4. You need of Olive oil for frying.
5. It's of Slaw.
6. It's of Red and white cabbage.
7. It's of Lettuce.
8. You need of Spring onion.
9. Prepare of Lime.
10. Prepare of Guacamole.
11. Prepare of Avocado.
12. It's of Red onion.
13. Prepare of Cherry tomatos.
14. You need of Kalapeno pepper.
15. It's of Sauce.
16. It's of Natural yogurt.
17. It's of Mint.
18. Prepare of Garlic.
19. You need of Lime.

Grilled Chicken Tacos with Avocado Crema. On today's Catch, Clean and Cook we whip up a tasty batch of cod tacos. Cooked with a spicy rub of cumin, paprika and cayenne for a little kick. These tacos are ideal for sharing.

Cod tacos instructions

1. To make the sauce first heat garlic clove in a frying pan. Unclove the garlic and mash, then add to yogurt with a chopped sprig of mint and a squeeze of lime..
2. Prepare the slaw by shredding red and white cabbage and the lettuce. Add a thinly sliced spring onion and toss in a squeeze of lime..
3. For the guacamole, dice avocado, red onion, jalapeno and tomatoes. Mash until you achieve your desired consistency (smooth or chunky)..
4. Add a splash of olive oil to a frying pan and place in cod (seasoned with salt and pepper). Cook on one side for around 4 minutes and the other for 3 minutes or until cooked..
5. Heat tortilla wrap in a frying pan..
6. Then assemble by filling tortilla with fish, slaw, guac and sauce. Extra lime and jalapeno peppers can be used to top..

These tacos are ideal for sharing. Stuff yours with crunchy mustard slaw and chipotle-seasoned cod for a speedy midweek meal for two. Flaky cod fish is battered and fried for the most delicious Battered Cod Fish Tacos. Top it off with a simple slaw and avocado salsa and you have an easy, and tasty dinner. Here's a recipe for fish tacos that you won't be able to stop eating until they're all gone.