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date: 2020-12-11T00:03:02.173Z
image: https://img-global.cpcdn.com/recipes/7a45088949f024d4/751x532cq70/maca-medjool-and-chia-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/7a45088949f024d4/751x532cq70/maca-medjool-and-chia-smoothie-recipe-main-photo.jpg
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author: Janie Alvarado
ratingvalue: 4.5
reviewcount: 44718
recipeingredient:
- "1 cup chilled coconut milk or any milk of your choice"
- "3 Tablespoons chia seeds no need to soak"
- "2 medjool dates seeds removed"
- "1 Tablespoon Maca powder found at any dischem or health store"
recipeinstructions:
- "Blend the milk, chia seeds, dates and maca powder together until smooth."
- "Bon Appétit"
categories:
- Recipe
tags:
- maca
- medjool
- and
katakunci: maca medjool and
nutrition: 112 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT44M"
recipeyield: "2"
recipecategory: Dinner
---
![Maca, medjool and chia smoothie](https://img-global.cpcdn.com/recipes/7a45088949f024d4/751x532cq70/maca-medjool-and-chia-smoothie-recipe-main-photo.jpg)
Hey everyone, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, maca, medjool and chia smoothie. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Maca, medjool and chia smoothie is one of the most well liked of recent trending meals on earth. It is simple, it's fast, it tastes delicious. It is appreciated by millions daily. Maca, medjool and chia smoothie is something which I have loved my entire life. They are nice and they look fantastic.
This recipe is a great way to get two of our favorite Peruvian superfoods into your diet, Maca and Chia. It comes to us from Rebecca Forstadt-Olkowski over at Baby Boomster. While we enjoy smoothies year-round, I especially crave them in the summer. Thick, creamy, refreshing, and nourishing smoothies are my jam.
To begin with this particular recipe, we must first prepare a few components. You can cook maca, medjool and chia smoothie using 4 ingredients and 2 steps. Here is how you can achieve that.
##### The ingredients needed to make Maca, medjool and chia smoothie:
1. Take 1 cup chilled coconut milk or any milk of your choice
1. Make ready 3 Tablespoons chia seeds (no need to soak)
1. Take 2 medjool dates, seeds removed
1. Make ready 1 Tablespoon Maca powder (found at any dischem or health store)
It is delicious in creamy smoothies and creates a sort of malted milk. Should You Add Maca to Your Smoothie? While maca has few known side effects, it's smart to exercise caution. At two teaspoons, Mangieri says it's Ultimately, adding maca to your next smoothie may be a nice-to-have addition, but it's not a miracle supplement. "Taking two teaspoons of maca in.
##### Instructions to make Maca, medjool and chia smoothie:
1. Blend the milk, chia seeds, dates and maca powder together until smooth.
1. Bon Appétit
While maca has few known side effects, it's smart to exercise caution. At two teaspoons, Mangieri says it's Ultimately, adding maca to your next smoothie may be a nice-to-have addition, but it's not a miracle supplement. "Taking two teaspoons of maca in. Medjool Date "Golden Milk" Turmeric Latte • Fit Mitten Kitchen. · A creamy green goddess smoothie packed with fresh banana, apple, spinach, chia seeds and avocado! · This maca latte recipe is rich and chocolatey but packed with superfoods: maca powder, cacao powder, turmeric, cinnamon, & more. These healthy smoothie recipes are the easiest way to hit your daily fruit and veggie total and they still taste great. Find maca powder, made from a root native to Peru, at health food stores and supermarkets with a robust natural foods section.
So that is going to wrap it up for this special food maca, medjool and chia smoothie recipe. Thanks so much for reading. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!