date: 2020-11-30T16:20:28.905Z image: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg author: Edith Ingram ratingvalue: 4.4 reviewcount: 11957 recipeingredient: - "1 bunch Murungai keerai" - "1 cup Chopped small onion" - "1/2 cup Grated coconut" - " Seasoning" - "1 tsp Mustard seeds" - "1 tsp Urad dal" - "2 Red chillies" - "As needed Oil" - "to taste salt" recipeinstructions: - "Clean and wash the murungai keerai." - "Heat oil in a pan add seasonings and add the murungai keerai." - "Cover it for 2 minutes and add salt." - "Once it is well cooked, add grated coconut." - "Ready to serve" categories: - Recipe tags: - murungai - keerai - poriyal katakunci: murungai keerai poriyal nutrition: 291 calories recipecuisine: American preptime: "PT23M" cooktime: "PT60M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, murungai keerai poriyal. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish. Murungai keerai poriyal is one of the most well liked of recent trending foods in the world. It's simple, it's quick, it tastes yummy. It is appreciated by millions daily. They're fine and they look fantastic. Murungai keerai poriyal is something that I've loved my whole life. To begin with this particular recipe, we have to prepare a few components. You can have murungai keerai poriyal using 9 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Murungai keerai poriyal: 1. Take 1 bunch Murungai keerai 1. Prepare 1 cup Chopped small onion 1. Take 1/2 cup Grated coconut 1. Get Seasoning 1. Get 1 tsp Mustard seeds 1. Make ready 1 tsp Urad dal 1. Get 2 Red chillies 1. Prepare As needed Oil 1. Get to taste salt Murungai Keerai Poriyal is a nutritious South Indian stir fry recipe with toovar dal. Garnish it with shredded coconut and serve hot with rice, rasam and potato curry. How to make drumstick leaves poriyal This is best for lactating mothers. ##### Instructions to make Murungai keerai poriyal: 1. Clean and wash the murungai keerai. 1. Heat oil in a pan add seasonings and add the murungai keerai. 1. Cover it for 2 minutes and add salt. 1. Once it is well cooked, add grated coconut. 1. Ready to serve How to make drumstick leaves poriyal This is best for lactating mothers. Wash the murungai keerai and take out the leaves one by one without any sticks or yellow leaves. Murungai Keerai Poriyal is an easy & most nutritious recipe. My Mom uses a lot of drumstick leaves from the drumstick tree from our backyard, in sambar, poriyal, masiyal and kootu recipes. So that's going to wrap it up for this exceptional food murungai keerai poriyal recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!