Oats and puffed rice bhel. Chikki is also made with puffed rice! The puffy rice gives a crunchy texture to this delicious Kurmura Chikki which is served on occasions like Makar Sankranti With the addition of rice and urad dal with this, we get a batter that makes an irresistible dosa. Variations of bhel like Maggi Bhel and Oats bhel.

Bhel puri a puffed rice snack that can be eaten by the spoonful or scooped onto a flatbread or chip. Some places serve it in a paper cone and it's eaten In general, bhel puri is made with puffed rice and sev (a vermicelli-like snack made from gram flour), both of which are available at Indian markets. Puffed rice and popped rice (or pop rice), are types of puffed grain made from rice commonly eaten in the traditional cuisines of Southeast Asia, East Asia, and South Asia. You can have Oats and puffed rice bhel using 17 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Oats and puffed rice bhel

It's 1 packet of saffola oats.
Prepare 100 grams of puffed rice.
It's 1 of cucumber.
Prepare 2 of Tomatoes.
It's 1 of Carrot.
Prepare 1 bowl of pomegranate seeds.
Prepare 2 of Small onions.
It's 1 bowl of peanuts, cashew nuts and almonds.
It's 2 teaspoons of oil.
It's 2-3 Strands of fresh coriander leaves.
Prepare 6-8 of Curry leaves.
Prepare 1 bowl of jaggery and tamarind chutney / green chutney.
It's 2-3 teaspoons of jaggery.
Prepare 2 teaspoons of tamarind.
It's 1/2 teaspoon of cumin powder.
Prepare as per taste of salt.
It's 1/2 teaspoon of red chilli powder.

Indian Puffed Rice-Bhel Puri: This is the most commonly sold chaat in the streets of India. Bhel is a delectable combination of papadis, puffed rice Toast the puffed rice to make bhel crisp before using it to make bhel. If you store the puffed rice, sev and papadi and refrigerate or freeze the chutneys. Bhel puri is a very common chaat made from puffed rice, sev, papdi, peanuts and mixed with onions, boiled potato, chaat masala and various chutneys.

Oats and puffed rice bhel step by step

Firstly dry roast the oats on low flame for 2 minutes. Keep stirring continuously and keep aside..
Now take another pan heat 1 teaspoon oil and roast the peanuts, almonds and cashew nuts one by one and remove in a plate..
Now heat 1 teaspoon oil put curry leaves, turmeric powder and red chilli powder stir and immediately add the puffed rice mix well sprinkle some salt and mix thoroughly. Turn off the flame and let all the roasted things cool down..
Now take A thick pan and put the soaked tamarind, jaggery, salt, cumin powder, and 1 cup water. Put on flame and let it boil for few minutes on low flame to make the chutney. Once it's done place the pan in A big vessel of cold water to cool it faster..
Meanwhile finely chop all the veggies and clean the pomegranate to get the seeds..
Now take a big bowl put the oats, puffed rice, roasted peanuts, almonds, cashews, chopped veggies and toss well. Finally add the pomegranate seeds, chopped coriander and u pour the squeezed jaggery and tamarind pulp/chutney. Garnish with fresh coriander and some roasted nuts..
Please note green coriander chutney can also be used. And add the chutney and veggies just before serving..

We have already learn't to prepare papdi and the two main chutneys for chaat, today we will learn how to prepare bhel puri following this simple recipe. Add puffed rice, a pinch of turmeric powder and salt. You can either add crushed papdi or serve it with whole papdis according to your choice. I've heard puffed grains are bad because the processing method breaks the protein or something and can cause all kinds of health issues. Is bad for you compared to eating whole grain rice, oats or wheat grains?