date: 2020-12-25T08:13:07.920Z image: https://img-global.cpcdn.com/recipes/c7eb2877dc5338d4/751x532cq70/break-the-fast-smoothie4weekchallenge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c7eb2877dc5338d4/751x532cq70/break-the-fast-smoothie4weekchallenge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c7eb2877dc5338d4/751x532cq70/break-the-fast-smoothie4weekchallenge-recipe-main-photo.jpg author: Minerva Barker ratingvalue: 4 reviewcount: 28261 recipeingredient: - "1 apple" - "2 overripe bananas" - "100 gm red grapes" - "1 cup coconut milk" - "3 pc cooked carrots" - "2 tsb peanut butter" - "3 pcs tomato tree fruits" recipeinstructions: - "Prepare all your ingredients" - "Cut all the fruits except the apple and put into a blender. Add peanut butter and coconut milk. Place the apples last since they have a rough texture." - "Blend for 5 minutes till you achieve a thick smooth consistency." - "Chill for an hour or as desired. Enjoy this amazing yet healthy smoothie. Cooksnap and share the feeling!" categories: - Recipe tags: - break - the - fast katakunci: break the fast nutrition: 175 calories recipecuisine: American preptime: "PT25M" cooktime: "PT31M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, break the fast smoothie#4weekchallenge. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious. I guess you could call it lunch, at this point. But regardless, there's nothing I love to break my fast with more than a big ole smoothie. Again - if you follow on IG. Breakfast is considered the most important meal of the day because it breaks the overnight fasting period, replenishes your supply of glucose and provides. Break the fast smoothie#4weekchallenge is one of the most well liked of recent trending meals on earth. It's enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Break the fast smoothie#4weekchallenge is something that I have loved my entire life. They're nice and they look fantastic. To get started with this particular recipe, we have to prepare a few components. You can have break the fast smoothie#4weekchallenge using 7 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Break the fast smoothie#4weekchallenge: 1. Get 1 apple 1. Get 2 overripe bananas 1. Make ready 100 gm red grapes 1. Prepare 1 cup coconut milk 1. Get 3 pc cooked carrots 1. Get 2 tsb peanut butter 1. Get 3 pcs tomato tree fruits Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. My question is, how do you break your fast? Do you go small with few calories and increase later or start out right away with a full meal? Purposefully blended to help you reward yourself or simply enjoy the day. ##### Steps to make Break the fast smoothie#4weekchallenge: 1. Prepare all your ingredients 1. Cut all the fruits except the apple and put into a blender. Add peanut butter and coconut milk. Place the apples last since they have a rough texture. 1. Blend for 5 minutes till you achieve a thick smooth consistency. 1. Chill for an hour or as desired. Enjoy this amazing yet healthy smoothie. Cooksnap and share the feeling! Do you go small with few calories and increase later or start out right away with a full meal? Purposefully blended to help you reward yourself or simply enjoy the day. Try giving the Smoothie King Fuel Finder a go. Good news for healthy eaters, right? Eh, maybe if you want an Truth is, most fast-food smoothies are seriously bad for you. So that's going to wrap this up with this special food break the fast smoothie#4weekchallenge recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!