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date: 2020-09-07T08:36:07.524Z
image: https://img-global.cpcdn.com/recipes/d4435491143a99ab/751x532cq70/karupatti-ulunthu-kali-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/d4435491143a99ab/751x532cq70/karupatti-ulunthu-kali-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/d4435491143a99ab/751x532cq70/karupatti-ulunthu-kali-recipe-main-photo.jpg
author: Isabella Patrick
ratingvalue: 4.1
reviewcount: 30084
recipeingredient:
- "4 cups Black urad dal"
- "1 cup Idli rice"
- "250 g Palm sugar"
- "50 ml Gingelly oil"
recipeinstructions:
- "The amount of urad dal to idli rice should be in the ratio 4:1"
- "In a pan add some water and palm sugar,Stir well until they dissolve. Filter the mixture."
- "Grind the urad dal and idli rice to a fine powder"
- "Add some water to the powder and mix well with no lumps"
- "Add the palm sugar syrup in the above mixture."
- "Until they become semi solid stir constantly without break. At the end add the oil and stir well."
- "Serve hot!"
- "Make the love of Cooking visible 😍."
categories:
- Recipe
tags:
- karupatti
- ulunthu
- kali
katakunci: karupatti ulunthu kali
nutrition: 244 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT42M"
recipeyield: "4"
recipecategory: Lunch
---
![Karupatti ulunthu kali](https://img-global.cpcdn.com/recipes/d4435491143a99ab/751x532cq70/karupatti-ulunthu-kali-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, we're going to make a distinctive dish, karupatti ulunthu kali. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
In a pan add some water and palm sugar,Stir well until they dissolve. Grind the urad dal and idli rice to a fine powder. Take palm sugar and water in a sauce pan, heat it till sugar melts. Strain it and add it to a heavy bottom kadai.
Karupatti ulunthu kali is one of the most favored of recent trending meals in the world. It is simple, it's fast, it tastes delicious. It's enjoyed by millions daily. They are nice and they look fantastic. Karupatti ulunthu kali is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook karupatti ulunthu kali using 4 ingredients and 8 steps. Here is how you can achieve that.
##### The ingredients needed to make Karupatti ulunthu kali:
1. Get 4 cups Black urad dal
1. Get 1 cup Idli rice
1. Prepare 250 g Palm sugar
1. Take 50 ml Gingelly oil
Ulundhu kali is a traditional sweet in south tamil nadu which has high protein and low fat. It's very good for health especially for the girls and woman to strengthen the hip bones. It's traditionally eaten with gingelly oil and jaggery. Ulundhu is good for strength of back bones and spinal cord.
##### Instructions to make Karupatti ulunthu kali:
1. The amount of urad dal to idli rice should be in the ratio 4:1
1. In a pan add some water and palm sugar,Stir well until they dissolve. Filter the mixture.
1. Grind the urad dal and idli rice to a fine powder
1. Add some water to the powder and mix well with no lumps
1. Add the palm sugar syrup in the above mixture.
1. Until they become semi solid stir constantly without break. At the end add the oil and stir well.
1. Serve hot!
1. Make the love of Cooking visible 😍.
It's traditionally eaten with gingelly oil and jaggery. Ulundhu is good for strength of back bones and spinal cord. Karuppati is also rich in calcium and it enhamces iron in blood. Their combination in uluntham kali makes it the healthier recipe. We usually make it once in a month.
So that is going to wrap this up with this exceptional food karupatti ulunthu kali recipe. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!