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date: 2020-09-16T05:38:28.688Z
image: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg
author: Elnora Lyons
ratingvalue: 4.9
reviewcount: 16410
recipeingredient:
- " Yam cut into small cube"
- " Plantain cut into same size as yam"
- " Dark Soy sauce"
- " Carrot"
- " Green pepper"
- " Vegetable oil"
- " Onions"
- " Maggi"
- " Curry"
recipeinstructions:
- "Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry."
- "In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins."
- "Serve and enjoy😋"
categories:
- Recipe
tags:
- yam
- and
- plantain
katakunci: yam and plantain
nutrition: 242 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT49M"
recipeyield: "1"
recipecategory: Dessert
---
![Yam and plantain stir fry](https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, yam and plantain stir fry. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Just showing you how I make this yummy Dodo Fiesta. If like me, you're not fond of the ever so popular Plantain Frittata, then,this recipe is for you. Plantain and Yam Porridge / Pottage. Cut the plantain lengthwise, remove the core.
Yam and plantain stir fry is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it's fast, it tastes delicious. Yam and plantain stir fry is something which I've loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have yam and plantain stir fry using 9 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Yam and plantain stir fry:
1. Get Yam (cut into small cube)
1. Make ready Plantain (cut into same size as yam)
1. Make ready Dark Soy sauce
1. Prepare Carrot
1. Get Green pepper
1. Get Vegetable oil
1. Get Onions
1. Get Maggi
1. Take Curry
Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and plantains, seasoned with salt and Yam and plantain porridge. In this Recipe, I have used dry fish which you can replace with stockfish, but I will advise that. Now add the cooked plantain and yam. Check for salt and adjust to taste.
##### Steps to make Yam and plantain stir fry:
1. Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry.
1. In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins.
1. Serve and enjoy😋
Now add the cooked plantain and yam. Check for salt and adjust to taste. Cover the pan and simmer the vegetables for the few minutes to absorb Add a teaspoon of coconut oil to the vegetable. Transfer the Chena Vazhakkai Erissery to a serving bowl. Shred the roasted Titus fish and add to the mixture.
So that's going to wrap this up for this exceptional food yam and plantain stir fry recipe. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!