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date: 2020-07-21T02:47:16.201Z
image: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
author: Noah Powers
ratingvalue: 4.2
reviewcount: 21780
recipeingredient:
- "1 tbsp unsweetened cocoa powder"
- "1 tbsp flaxseed"
- "200 ml unsweetened soy milk"
- "1/4 cup red dates sheets"
- "5 dried jujubes pitted"
- "1/4 tsp cardamom"
- "1 tsp cinnamon"
- "6 ice cubes"
recipeinstructions:
- "Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve."
categories:
- Recipe
tags:
- cocoa
- dates
- flaxseed
katakunci: cocoa dates flaxseed
nutrition: 144 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT60M"
recipeyield: "4"
recipecategory: Dessert
---
![Cocoa dates flaxseed smoothie](https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg)
Hey everyone, it's Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, cocoa dates flaxseed smoothie. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Cocoa dates flaxseed smoothie is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It's appreciated by millions daily. They're nice and they look fantastic. Cocoa dates flaxseed smoothie is something which I've loved my whole life.
Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking! This is an amazing Protein packed smoothie, its tasty and nutty - Packed with health benefits good for the body.
To get started with this recipe, we have to first prepare a few ingredients. You can have cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you cook that.
##### The ingredients needed to make Cocoa dates flaxseed smoothie:
1. Prepare 1 tbsp unsweetened cocoa powder
1. Take 1 tbsp flaxseed
1. Take 200 ml unsweetened soy milk
1. Make ready 1/4 cup red dates sheets
1. Get 5 dried jujubes (pitted)
1. Make ready 1/4 tsp cardamom
1. Make ready 1 tsp cinnamon
1. Take 6 ice cubes
Start by blending the liquid with the dates. Place the banana, strawberries, flax seed meal, and soy milk into a blender. These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food.
##### Steps to make Cocoa dates flaxseed smoothie:
1. Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve.
These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food. Creamy Avocado Berry Smoothie with Raw Brown Whole Flax Seeds. Flaxseed meal consists of ground whole flax seeds and comes with a wide assortment of health benefits. We're able to digest this ground-up version of the flax more readily than we're able to digest the seed itself, which means the meal (as opposed to the seed).
So that is going to wrap it up for this exceptional food cocoa dates flaxseed smoothie recipe. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!