For Dieters:The Rules For Preparing an Easy Green Smoothie.
You can have For Dieters:The Rules For Preparing an Easy Green Smoothie using 4 ingredients and 4 steps. Here is how you achieve that.
Ingredients of For Dieters:The Rules For Preparing an Easy Green Smoothie
- It's 200 ml of Soy milk.
- You need 1 of Banana.
- You need 1 bunch of Any leafy vegetable (e.g. komatsuna greens, spinach, etc.).
- It's 1 of Any vegetable or fruit (e.g. carrot, apple, avocado, kiwi, etc).
For Dieters:The Rules For Preparing an Easy Green Smoothie instructions
- Cut all the ingredients and blend them in a mixer! That's all there is to it..
- If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink..
- It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes!.
- Remember to always add soy milk and a banana!.
