date: 2020-08-06T10:28:40.203Z image: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg author: Addie Cain ratingvalue: 4.9 reviewcount: 44655 recipeingredient: - "1 medium sized cucumber" - "1 whole coconut" - "tin I peak milk" recipeinstructions: - "Wash and blend cucumber,coconut." - "Pour in a glass cup then add peak milk." - "Refrigerate and serve." - "Very Delicious." categories: - Recipe tags: - smoothie katakunci: smoothie nutrition: 147 calories recipecuisine: American preptime: "PT20M" cooktime: "PT53M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it is John, welcome to our recipe site. Today, we're going to make a special dish, smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious. Smoothie is one of the most popular of current trending meals in the world. It's simple, it is fast, it tastes yummy. It's appreciated by millions daily. They are nice and they look wonderful. Smoothie is something that I've loved my entire life. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Learn how to make healthy breakfast smoothies, healthy green smoothies, dessert smoothies, coffee smoothies and smoothie bowls! Updated Health and Wellness information for free. To get started with this particular recipe, we have to first prepare a few ingredients. You can cook smoothie using 3 ingredients and 4 steps. Here is how you cook it. ##### The ingredients needed to make Smoothie: 1. Prepare 1 medium sized cucumber 1. Get 1 whole coconut 1. Prepare tin I peak milk A delicious start to your day. This is a very simple recipe! A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. ##### Instructions to make Smoothie: 1. Wash and blend cucumber,coconut. 1. Pour in a glass cup then add peak milk. 1. Refrigerate and serve. 1. Very Delicious. A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. This article explains whether smoothies are good for you. The Smoothie Diet For Weight Loss, Increased Energy And Improved Health. The Deliciously Easy Way To Lose Weight And Get Healthy. So that's going to wrap this up for this special food smoothie recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!