date: 2020-07-18T14:42:47.908Z image: https://img-global.cpcdn.com/recipes/f4686fdfd0eae9c3/751x532cq70/urad-dal-oats-dosa-with-sprouts-filling-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f4686fdfd0eae9c3/751x532cq70/urad-dal-oats-dosa-with-sprouts-filling-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f4686fdfd0eae9c3/751x532cq70/urad-dal-oats-dosa-with-sprouts-filling-recipe-main-photo.jpg author: Eva Carpenter ratingvalue: 4.5 reviewcount: 32584 recipeingredient: - " For dosa better" - "1/2 cup urad dal" - "1/2 cup oats" - " Salt as per taste" - " For filling" - "1 cup moong sprouts" - "1 cup finally chopped mix veggies" - " carrot capsicum peas cabbage tomato" - "1 finally chopped Onion" - "1 finally chopped green chilli" - "1 tsp ginger garlic paste" - "1/2 tsp cumin seeds" - "1 tsp red chilli" - "1/2 tsp turmeric powder" - " Salt according to taste" - "1 lemon juice" - "leaves Coriander" - "2 tbsp oil" recipeinstructions: - "For dosa better, mix oats, urad dal and salt, blend it in mixer jar to finally course powder, add water init and make lumps free better, keep it aside for 15 to 20 min." - "For filling heat oil in a pan, add cumin,add onions,green chilli and ginger garlic paste. After 1 min add veggies and saute for 2 min, add sprouts and spices, mix it well, cook it for 2 min,add lemon juice and coriander and mix it well." - "Take dosa tava, spread dosa better on it, cook it till down side layer turns light golden in colour, put filling on it and fold it in half part. Serve it with green chutney." categories: - Recipe tags: - urad - dal - oats katakunci: urad dal oats nutrition: 293 calories recipecuisine: American preptime: "PT38M" cooktime: "PT52M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a special dish, urad dal oats dosa with sprouts filling. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious. Urad dal oats dosa with sprouts filling is one of the most popular of recent trending foods on earth. It's appreciated by millions every day. It is simple, it is quick, it tastes delicious. Urad dal oats dosa with sprouts filling is something that I've loved my whole life. They are nice and they look wonderful. urad dal dosa recipe with step by step photos - this tasty dosa variety is simple and easy to make and requires no fermentation. this healthy This healthy dosa can be made for breakfast or a quick snack. But make sure to serve the urad dal dosas hot as they may become a little dry once they cool down. Urad Dal is extensively used while preparing Indian cuisine. From basic recipes like idli and dosa. To get started with this recipe, we must prepare a few ingredients. You can have urad dal oats dosa with sprouts filling using 18 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Urad dal oats dosa with sprouts filling: 1. Get For dosa better: 1. Take 1/2 cup urad dal 1. Take 1/2 cup oats 1. Prepare Salt (as per taste) 1. Get For filling: 1. Make ready 1 cup moong sprouts 1. Prepare 1 cup finally chopped mix veggies 1. Make ready (carrot, capsicum, peas, cabbage, tomato) 1. Get 1 finally chopped Onion 1. Prepare 1 finally chopped green chilli 1. Prepare 1 tsp ginger garlic paste 1. Make ready 1/2 tsp cumin seeds 1. Get 1 tsp red chilli 1. Make ready 1/2 tsp turmeric powder 1. Take Salt (according to taste) 1. Get 1 lemon juice 1. Get leaves Coriander 1. Make ready 2 tbsp oil Normally with dhuli urad dal (white urad split), we make maa ki dal, Dahi vada, idli-dosa batter, bedmi poori, or urad dal ki puri, and laddu. This white urad dal(split) has a mildly bitter flavor and creamy texture after cooking. Dal makhani is another version using whole black urad dal. Urad, Urad Dal Chilka (split urad with skin), and Urad Dal (split urad without skin). ##### Steps to make Urad dal oats dosa with sprouts filling: 1. For dosa better, mix oats, urad dal and salt, blend it in mixer jar to finally course powder, add water init and make lumps free better, keep it aside for 15 to 20 min. 1. For filling heat oil in a pan, add cumin,add onions,green chilli and ginger garlic paste. After 1 min add veggies and saute for 2 min, add sprouts and spices, mix it well, cook it for 2 min,add lemon juice and coriander and mix it well. 1. Take dosa tava, spread dosa better on it, cook it till down side layer turns light golden in colour, put filling on it and fold it in half part. Serve it with green chutney. Dal makhani is another version using whole black urad dal. Urad, Urad Dal Chilka (split urad with skin), and Urad Dal (split urad without skin). Urad (also known as black gram, black lentil, Hindi: urad, Gujarati: adad), is a little black seed with a white interior. It is very similar to a mung bean in size and shape but tastes entirely different. Tomato Dosa Recipe with Dosa Batter So that is going to wrap it up for this special food urad dal oats dosa with sprouts filling recipe. Thank you very much for reading. I am confident that you can make this at home. 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