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date: 2020-09-06T22:02:58.202Z
image: https://img-global.cpcdn.com/recipes/5564504524980224/751x532cq70/silken-tofu-and-egg-rice-bowl-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5564504524980224/751x532cq70/silken-tofu-and-egg-rice-bowl-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5564504524980224/751x532cq70/silken-tofu-and-egg-rice-bowl-recipe-main-photo.jpg
author: Louisa Norris
ratingvalue: 4.9
reviewcount: 32401
recipeingredient:
- "1 tsp Sesame oil"
- "1 block Silken tofu"
- "1 tbsp Mentsuyu 5strength"
- "100 ml Water"
- "3 Eggs"
- "1 Sansho pepper"
- "1 Green onions if you have"
- "200 grams Plain cooked rice"
recipeinstructions:
- "Warm the rice, and add 1 serving's worth (about 100 g) to a each bowl."
- "Wrap the silken tofu in paper towels, place in a container, and microwave for about 2 minutes to drain off the excess water."
- "While the tofu is microwaving, crack open the eggs in a bowl and lightly beat."
- "Cut the tofu into appropriate sizes. Add sesame oil to a non-stick frying pan and cook the tofu on medium heat."
- "Once the tofu has browned, add the mentsuyu and water, and turn up the heat to high. Bring to a boil."
- "Add the beaten egg and cook until it's soft set. Add half of the egg onto the each rice, letting it cooked through with the residual heat. Top with sansho pepper and it's complete."
- "One serving is shown in the profile picture, decorated with green onions for color."
categories:
- Recipe
tags:
- silken
- tofu
- and
katakunci: silken tofu and
nutrition: 148 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT59M"
recipeyield: "3"
recipecategory: Dinner
---
![Silken Tofu and Egg Rice Bowl](https://img-global.cpcdn.com/recipes/5564504524980224/751x532cq70/silken-tofu-and-egg-rice-bowl-recipe-main-photo.jpg)
Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, silken tofu and egg rice bowl. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Silken Tofu and Egg Rice Bowl is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Silken Tofu and Egg Rice Bowl is something which I've loved my entire life. They're nice and they look wonderful.
Soft, silken, creamy Egg Tofu made with eggs and dashi. It is steamed, then chilled, and served Serve steamed rice in your rice bowl and place the egg tofu on top. Pour the sauce and garnish with Mitsuba (if you. Drain well, transfer to a bowl and stir in.
To begin with this particular recipe, we have to prepare a few components. You can cook silken tofu and egg rice bowl using 8 ingredients and 7 steps. Here is how you cook it.
##### The ingredients needed to make Silken Tofu and Egg Rice Bowl:
1. Make ready 1 tsp Sesame oil
1. Prepare 1 block Silken tofu
1. Prepare 1 tbsp Mentsuyu (5-strength)
1. Take 100 ml Water
1. Make ready 3 Eggs
1. Take 1 Sansho pepper
1. Prepare 1 Green onions (if you have)
1. Prepare 200 grams Plain cooked rice
It provides a creamy texture and protein to smoothies, pies, and sauces; acts as an egg replacer in meatloaf, and can be used in place of ricotta or mascarpone in. See more ideas about Egg tofu, Tofu recipes, Tofu. Serve alongside egg-fried rice for a quick vegetarian stir-fry that is packed full of flavour. To make the egg-fried rice, beat together the eggs and sesame oil in a bowl and add.
##### Steps to make Silken Tofu and Egg Rice Bowl:
1. Warm the rice, and add 1 serving's worth (about 100 g) to a each bowl.
1. Wrap the silken tofu in paper towels, place in a container, and microwave for about 2 minutes to drain off the excess water.
1. While the tofu is microwaving, crack open the eggs in a bowl and lightly beat.
1. Cut the tofu into appropriate sizes. Add sesame oil to a non-stick frying pan and cook the tofu on medium heat.
1. Once the tofu has browned, add the mentsuyu and water, and turn up the heat to high. Bring to a boil.
1. Add the beaten egg and cook until it's soft set. Add half of the egg onto the each rice, letting it cooked through with the residual heat. Top with sansho pepper and it's complete.
1. One serving is shown in the profile picture, decorated with green onions for color.
Serve alongside egg-fried rice for a quick vegetarian stir-fry that is packed full of flavour. To make the egg-fried rice, beat together the eggs and sesame oil in a bowl and add. Infinitely versatile, these Black Rice Bowls with Tofu and Veggies with a miso dressing are SO GOOD! They make a satisfying lunch or dinner for vegans, vegetarians, and carnivores What's a grain bowl? These are bowls filled full with fresh and delicious vegetables, some protein, and a cooked whole grain.
So that is going to wrap it up with this special food silken tofu and egg rice bowl recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!