Eggless, Meatless Macrobiotic Silken Tofu Hamburger. Unlike regular tofu (Chinese-style), silken tofu has a softer consistency because of the high water content. Tofu textures differ based on the water. This eggless tofu salad sandwich is perfect for Meatless Mondays (for lunch or dinner) and it's also high in fiber.

Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. We made it with a Teriyaki-like sauce, but regular ketchup and Worcester sauce is also very good with it. Ponzu Sauce and grated Daikon radish is a popular sauce, too. You can cook Eggless, Meatless Macrobiotic Silken Tofu Hamburger using 7 ingredients and 8 steps. Here is how you cook it.

Ingredients of Eggless, Meatless Macrobiotic Silken Tofu Hamburger

You need 1 block of Silken tofu.
It's 2 of Kurumabu (or dried wheat gluten).
It's 1 1/2 tbsp of Kudzu starch.
Prepare 2 pinch of Salt.
You need 1 of half Onion.
You need 1/3 of Carrot (if you have it).
It's 1 of Panko (if it seems necessary).

There are many types of tofu coagulants out there. The easiest one to find may already be in your home: Epsom salt. Less common, but available at Japanese markets, some health food stores, and, of course, Amazon, is powdered nigari—magnesium chloride. As the name implies, silken tofu has a silky-smooth texture that's less, uh…curdy than other varieties.

Eggless, Meatless Macrobiotic Silken Tofu Hamburger instructions

Lightly drain the tofu. Mince the carrot and onion..
Flavor the carrot and onion with a pinch of salt and cook through with a small amount of water (water saute)..
Use a blender to grind up the kurumabu or dried wheat gluten..
Smash the drained tofu and mix in the kudzu starch..
Combine the ingredients from Steps 2, 3, and 4. If it seems too loose, add panko as needed. Mold it into a hamburger shape..
Heat some oil in a frying pan, and steam-cook the hamburger with a lid..
Thoroughly brown both sides to make sure the kudzu has cooked, and it's complete!.
For the sauce, it's common to combine ketchup and Worstershire sauce, but instead combine some ketchup with a little miso. The miso will counteract the bitterness of the tomato. It's also a little bit better for your body..

This is because silken tofu has the highest moisture Unlike other varieties, silken tofu isn't pressed. When you open a package of silken tofu, you'll find a semi-solid, somewhat gelatinous, custardy. Chocolate Pound Cake with Tofu Recipe Its rich, its chocolatey, its a pound cake & its eggless! Pureed tofu not only blends so well with this pound cake but also adds protein to this dessert cake!