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date: 2020-08-03T05:10:23.098Z
image: https://img-global.cpcdn.com/recipes/4c5b6fa27da36c6b/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4c5b6fa27da36c6b/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4c5b6fa27da36c6b/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg
author: Myrtle Miles
ratingvalue: 4.9
reviewcount: 17435
recipeingredient:
- " Yam"
- " Cook Kpomo"
- " Boil Dry fish"
- " Boil Meat"
- " Pepper"
- " Tomatoe"
- " Scotch bonnet"
- " Onion"
- " Garlic"
- " Seasoning"
- " Spices"
- " Blended Egusi"
- "leaf Ugu"
- " Palm oil"
- " Veg oil"
recipeinstructions:
- "Peel yam cut and wash, pour the yam in pot cook it until soft, transfer into motor and pound it until the yam is well pound and become very soft"
- "Wash and blend your tomatoes, pepper, Scotch bonnet, onion and garlic, boil then until the water is completely drain"
- "Add palm with, veg oil and onion fry for 2mnts add seasoning, spices, kpomo, dry fish and meat keep frying 10mnts"
- "Add little water and cover the pot, mix egusi with water and grated onion to foam a tick paste, start scooping it with spoon and drop inside your pot, cover and allow it to cook for 10mnts add your ugu leaf and stir the soup well, allow the ugu to simmer for 5mnts"
categories:
- Recipe
tags:
- pounded
- yam
- with
katakunci: pounded yam with
nutrition: 161 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT49M"
recipeyield: "3"
recipecategory: Dinner
---
![Pounded yam with egusi soup](https://img-global.cpcdn.com/recipes/4c5b6fa27da36c6b/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg)
Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, pounded yam with egusi soup. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Learn how to make Nigeria's most popular soup Egusi. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. Pounded yam is one of the many yam recipes in Nigeria. it is very delicious and also very popular.
Pounded yam with egusi soup is one of the most popular of recent trending meals on earth. It's enjoyed by millions daily. It's simple, it is quick, it tastes delicious. Pounded yam with egusi soup is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have pounded yam with egusi soup using 15 ingredients and 4 steps. Here is how you cook it.
##### The ingredients needed to make Pounded yam with egusi soup:
1. Take Yam
1. Make ready Cook Kpomo
1. Get Boil Dry fish
1. Take Boil Meat
1. Make ready Pepper
1. Make ready Tomatoe
1. Make ready Scotch bonnet
1. Get Onion
1. Prepare Garlic
1. Take Seasoning
1. Take Spices
1. Make ready Blended Egusi
1. Make ready leaf Ugu
1. Prepare Palm oil
1. Get Veg oil
The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables.
##### Instructions to make Pounded yam with egusi soup:
1. Peel yam cut and wash, pour the yam in pot cook it until soft, transfer into motor and pound it until the yam is well pound and become very soft
1. Wash and blend your tomatoes, pepper, Scotch bonnet, onion and garlic, boil then until the water is completely drain
1. Add palm with, veg oil and onion fry for 2mnts add seasoning, spices, kpomo, dry fish and meat keep frying 10mnts
1. Add little water and cover the pot, mix egusi with water and grated onion to foam a tick paste, start scooping it with spoon and drop inside your pot, cover and allow it to cook for 10mnts add your ugu leaf and stir the soup well, allow the ugu to simmer for 5mnts
Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Find out how to cook egusi soup with this It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. All Nigerian soups can be served with Eba (Garri), Agidi, Amala, Semolina, Tuwo Shinkafa, Pounded Yam and Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. This is a special Egusi Soup for those who do not like Egusi Soup prepared the usual way.
So that's going to wrap it up with this exceptional food pounded yam with egusi soup recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!