date: 2020-11-06T12:15:33.607Z image: https://img-global.cpcdn.com/recipes/ec8cdb0fc4d3b7a7/751x532cq70/oats-semolina-upma-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ec8cdb0fc4d3b7a7/751x532cq70/oats-semolina-upma-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ec8cdb0fc4d3b7a7/751x532cq70/oats-semolina-upma-recipe-main-photo.jpg author: Clifford Bowen ratingvalue: 4.8 reviewcount: 32165 recipeingredient: - "1/2 Cup Oats" - "2 1/2 Cup water" - "2 Tbsp peas" - "1 medium sized chopped carrot" - "1 Tbsp ghee" - "1 tsp mustard seeds" - "1 Tbsp white split Urad dal" - "8-10 Curry leaves" - "2 green chilliesroughly chopped" - "Pinch asafoetida" - "1 Tbsp chopped cashew nuts" - "1 chopped onion" - "1/2 cup semolina" - "2 Tbsp whisked curd" - "as per taste Salt" - "1 tsp sugar" - "1/2 tsp lemon juice" - "1/2 cup fresh grated coconut optional" - "As required chopped coriander leaves" recipeinstructions: - "Take oats in a pan and dry roast them until light brown and keep it aside." - "Take 2 and a half cups of water and boil it. Once the water is boiled, add peas and chopped carrots. Now let the water boil till the vegetables are cooked." - "Next, take 1 tbsp of ghee in a pan, and once the ghee is hot add mustard seeds. Once seeds are crackled then add urad dal. When urad dal turns golden browns then add few Curry leaves, Green chilli roughly chopped, asafoetida, chopped cashew nuts. Sauté for a while and then add chopped onion. Sauté again till the onion turns soft." - "Now add semolina and roast semolina for few minutes. Then add roasted oats in it and now it’s time to add the boiled water with the vegetables which was prepared in step 2. Keep stirring it till the thick consistency. Now add whisked curd, salt to taste, sugar, lemon juice, fresh grated-coconut which is optional, chopped coriander leaves and mix it properly. You can choose the upma consistency as per your choice. I kept it little thick but not too much dry." categories: - Recipe tags: - oats - semolina - upma katakunci: oats semolina upma nutrition: 265 calories recipecuisine: American preptime: "PT38M" cooktime: "PT57M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it is John, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, oats semolina upma. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Oats Semolina Upma is one of the most popular of recent trending meals on earth. It's simple, it's fast, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. Oats Semolina Upma is something which I've loved my whole life. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Semiya upma recipe - one of the everyday breakfasts of south India. Skip this step if using roasted semiya. Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous. To begin with this recipe, we must prepare a few ingredients. You can cook oats semolina upma using 19 ingredients and 4 steps. Here is how you can achieve that. ##### The ingredients needed to make Oats Semolina Upma: 1. Prepare 1/2 Cup Oats 1. Take 2 1/2 Cup water 1. Make ready 2 Tbsp peas 1. Prepare 1 medium sized chopped carrot 1. Take 1 Tbsp ghee 1. Get 1 tsp mustard seeds 1. Prepare 1 Tbsp white split Urad dal 1. Prepare 8-10 Curry leaves 1. Take 2 green chillies,roughly chopped 1. Take Pinch asafoetida 1. Get 1 Tbsp chopped cashew nuts 1. Make ready 1 chopped onion 1. Prepare 1/2 cup semolina 1. Make ready 2 Tbsp whisked curd 1. Prepare as per taste Salt 1. Prepare 1 tsp sugar 1. Prepare 1/2 tsp lemon juice 1. Prepare 1/2 cup fresh grated coconut optional 1. Make ready As required chopped coriander leaves Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of. Wheat Semolina Upma: -Wheat semolina is another healthier option when compared to white semolina. Upma prepared using wheat semolina is very tasty. Oats Upma is one of the easiest and healthy Indian recipes using oats. ##### Steps to make Oats Semolina Upma: 1. Take oats in a pan and dry roast them until light brown and keep it aside. 1. Take 2 and a half cups of water and boil it. Once the water is boiled, add peas and chopped carrots. Now - let the water boil till the vegetables are cooked. 1. Next, take 1 tbsp of ghee in a pan, and once the ghee is hot add mustard seeds. Once seeds are crackled then add urad dal. When urad dal turns golden browns then add few Curry leaves, Green chilli roughly chopped, asafoetida, chopped cashew nuts. Sauté for a while and then add chopped onion. Sauté again till the onion turns soft. 1. Now add semolina and roast semolina for few minutes. Then add roasted oats in it and now it’s time to add the boiled water with the vegetables which was prepared in step 2. Keep stirring it till the thick consistency. Now add whisked curd, salt to taste, sugar, lemon juice, fresh grated-coconut which is optional, chopped coriander leaves and mix it properly. You can choose the upma consistency as per your choice. I kept it little thick but not too much dry. Upma prepared using wheat semolina is very tasty. Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will love? If Yes, then this South Indian Rava Upma recipe will be a keeper. Plus, it tastes too good with a cup of. So that's going to wrap this up for this exceptional food oats semolina upma recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. 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