date: 2020-10-16T15:06:45.006Z image: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg author: Barry Allison ratingvalue: 4.9 reviewcount: 39983 recipeingredient: - "1/2 cup Toor dal" - "250gm French Beans cut into index finger length" - "1 gooseberry size Tamarind Soak in warm water before 15 minutes to cook" - "2 tbsp Oil" - "7 to 8 Shallots slice into two" - "1 Tomato finely chopped" - "2 cloves Garlic" - "1/2 tsp Turmeric" - "1/4 tsp Hing asafoetida" - "1 tbsp Sambar powder" - "to taste Salt" - "as needed Coriander leaves to garnish" - "1/2 tsp Mustard" - "1 tsp Cumin" - "10 Curry leaves" - "1 Red chilli" recipeinstructions: - "Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside." - "Squeeze the tamarind juice and keep aside." - "Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli." - "Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft." - "Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes." - "Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage" - "It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely." - "Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee." categories: - Recipe tags: - beans - sambar katakunci: beans sambar nutrition: 239 calories recipecuisine: American preptime: "PT22M" cooktime: "PT50M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, beans sambar. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious. Beans Sambar is one of the most popular of current trending meals on earth. It is easy, it's quick, it tastes yummy. It is enjoyed by millions every day. They're fine and they look fantastic. Beans Sambar is something that I have loved my whole life. To get started with this recipe, we have to prepare a few ingredients. You can have beans sambar using 16 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make Beans Sambar: 1. Make ready 1/2 cup Toor dal 1. Make ready 250gm French Beans (cut into index finger length) 1. Get 1 gooseberry size Tamarind (Soak in warm water before 15 minutes to cook) 1. Make ready 2 tbsp Oil 1. Make ready 7 to 8 Shallots (slice into two) 1. Make ready 1 Tomato finely chopped 1. Take 2 cloves Garlic 1. Prepare 1/2 tsp Turmeric 1. Get 1/4 tsp Hing / asafoetida 1. Prepare 1 tbsp Sambar powder 1. Make ready to taste Salt 1. Make ready as needed Coriander leaves to garnish 1. Prepare 1/2 tsp Mustard 1. Prepare 1 tsp Cumin 1. Get 10 Curry leaves 1. Prepare 1 Red chilli ##### Instructions to make Beans Sambar: 1. Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside. 1. Squeeze the tamarind juice and keep aside. 1. Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli. 1. Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft. 1. Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes. 1. Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage 1. It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely. 1. Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee. So that is going to wrap it up with this special food beans sambar recipe. Thank you very much for reading. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!