date: 2020-09-04T15:43:46.320Z image: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg author: Ina Dawson ratingvalue: 4.6 reviewcount: 11090 recipeingredient: - "9 boneless chicken thighs" - "5 egg whites slightly whipped" - " breadcrumb mix" - "1 BARBQUE SEASONING" - "1/2 cup quaker oats" - " jerk seasoning" - "2 1/2 cup whole wheat bread crumbs" - " chicken season" - " oregano" - " garlic powder" - " black pepper corns" recipeinstructions: - "Evenly place each chicken piece in the egg mix and evenly coat" - "Then place in breadcrumb mix and evenly coat" - "Place on a plate to dry for 3 min" - "Heat a small oil in a oven tray at gas mark 200" - "When oil is hot place chicken topside up on the tray" categories: - Recipe tags: - elis - real - ovenfried katakunci: elis real ovenfried nutrition: 282 calories recipecuisine: American preptime: "PT19M" cooktime: "PT38M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, eli's real oven-fried chicken. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious. Eli's Real Oven-Fried Chicken is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It's simple, it is quick, it tastes yummy. Eli's Real Oven-Fried Chicken is something which I have loved my whole life. They're nice and they look fantastic. To get started with this recipe, we have to first prepare a few components. You can have eli's real oven-fried chicken using 11 ingredients and 5 steps. Here is how you can achieve that. ##### The ingredients needed to make Eli's Real Oven-Fried Chicken: 1. Prepare 9 boneless chicken thighs 1. Take 5 egg whites slightly whipped 1. Get breadcrumb mix 1. Get 1 BAR-B-QUE SEASONING 1. Take 1/2 cup quaker oats 1. Take jerk seasoning 1. Prepare 2 1/2 cup whole wheat bread crumbs 1. Make ready chicken season 1. Take oregano 1. Prepare garlic powder 1. Get black pepper corns ##### Instructions to make Eli's Real Oven-Fried Chicken: 1. Evenly place each chicken piece in the egg mix and evenly coat 1. Then place in breadcrumb mix and evenly coat 1. Place on a plate to dry for 3 min 1. Heat a small oil in a oven tray at gas mark 200 1. When oil is hot place chicken topside up on the tray So that's going to wrap this up with this exceptional food eli's real oven-fried chicken recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!