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date: 2020-12-08T20:17:36.248Z
image: https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg
author: Connor Wood
ratingvalue: 4.8
reviewcount: 10746
recipeingredient:
- "1 whole head of cauliflower"
- "1 red pepper"
- "1 yellow pepper"
- "3 white onions"
- "4 cloves garlic"
- "2 boxes or tins of chopped tomatoes"
- "1 tablespoon tomato puree"
- "1 tablespoon Turkish red pepper paste optional"
- "1 long green Turkish pepper optional"
- "3 tablespoons Pataks Balti curry paste"
- "1 tablespoon cumin"
- "1 tablespoon smoked paprika"
- "1 tablespoon tumeric"
- "2 fresh Birdseye chillis"
- "1 tablespoon olive oil"
- "to taste salt and pepper"
- "1 litre boiling water"
- "1 can cooked chickpeas drained"
recipeinstructions:
- "Prepare by chopping the garlic, onions, peppers and cauliflower."
- "Fry the oil and spices together over a medium heat."
- "Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly."
- "Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat."
- "Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly."
- "Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens."
categories:
- Recipe
tags:
- aunties
- cauliflower
- and
katakunci: aunties cauliflower and
nutrition: 195 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT58M"
recipeyield: "4"
recipecategory: Lunch
---
![Auntie's Cauliflower and Chickpea Vegetarian Balti](https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg)
Hello everybody, it's Louise, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, auntie's cauliflower and chickpea vegetarian balti. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Auntie's Cauliflower and Chickpea Vegetarian Balti is one of the most popular of current trending meals in the world. It's enjoyed by millions daily. It's simple, it is quick, it tastes delicious. Auntie's Cauliflower and Chickpea Vegetarian Balti is something which I have loved my entire life. They're nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook auntie's cauliflower and chickpea vegetarian balti using 18 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
1. Take 1 whole head of cauliflower
1. Prepare 1 red pepper
1. Make ready 1 yellow pepper
1. Take 3 white onions
1. Make ready 4 cloves garlic
1. Make ready 2 boxes or tins of chopped tomatoes
1. Take 1 tablespoon tomato puree
1. Take 1 tablespoon Turkish red pepper paste (optional)
1. Make ready 1 long green Turkish pepper (optional)
1. Make ready 3 tablespoons Patak's Balti curry paste
1. Get 1 tablespoon cumin
1. Prepare 1 tablespoon smoked paprika
1. Get 1 tablespoon tumeric
1. Prepare 2 fresh Birdseye chillis
1. Prepare 1 tablespoon olive oil
1. Take to taste salt and pepper
1. Get 1 litre boiling water
1. Make ready 1 can cooked chickpeas, drained
##### Steps to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
1. Prepare by chopping the garlic, onions, peppers and cauliflower.
1. Fry the oil and spices together over a medium heat.
1. Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly.
1. Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat.
1. Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly.
1. Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens.
So that's going to wrap this up for this exceptional food auntie's cauliflower and chickpea vegetarian balti recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!