date: 2020-11-26T03:58:24.250Z image: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg author: Kyle Wilkerson ratingvalue: 4.4 reviewcount: 14798 recipeingredient: - "100 g pitted dates soaked in 100g boiling water to soften" - "1 small over ripened banana" - "50 g coconut oil melted" - "2 tbsp maple syrup" - "1 tsp vanilla extract" - "1/2 tsp bicarb baking soda" - "250 g glutenfree rolled oats" recipeinstructions: - "Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper" - "Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste" - "Mix the oats into the paste and pack into the tin" - "Bake for 25 minutes until firm and golden on top" - "Let cool then slice into squares or bars" - "To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months" categories: - Recipe tags: - vickys - banana - katakunci: vickys banana nutrition: 116 calories recipecuisine: American preptime: "PT10M" cooktime: "PT35M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, vickys banana & date flapjacks, gf df ef sf nf. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious. Vickys Banana & Date Flapjacks, GF DF EF SF NF is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They're fine and they look fantastic. Vickys Banana & Date Flapjacks, GF DF EF SF NF is something which I have loved my entire life. To begin with this particular recipe, we must first prepare a few components. You can cook vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you cook it. ##### The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF: 1. Take 100 g pitted dates, soaked in 100g boiling water to soften 1. Get 1 small over ripened banana 1. Make ready 50 g coconut oil, melted 1. Prepare 2 tbsp maple syrup 1. Make ready 1 tsp vanilla extract 1. Make ready 1/2 tsp bicarb / baking soda 1. Take 250 g gluten-free rolled oats ##### Steps to make Vickys Banana & Date Flapjacks, GF DF EF SF NF: 1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper 1. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste 1. Mix the oats into the paste and pack into the tin 1. Bake for 25 minutes until firm and golden on top 1. Let cool then slice into squares or bars 1. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months So that is going to wrap it up for this special food vickys banana & date flapjacks, gf df ef sf nf recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!