date: 2020-08-24T02:19:13.421Z image: https://img-global.cpcdn.com/recipes/0e5207d33cbfb4e2/751x532cq70/pounded-yam-with-vegetable-egusi-soup-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0e5207d33cbfb4e2/751x532cq70/pounded-yam-with-vegetable-egusi-soup-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0e5207d33cbfb4e2/751x532cq70/pounded-yam-with-vegetable-egusi-soup-recipe-main-photo.jpg author: Bradley Mullins ratingvalue: 4.9 reviewcount: 39344 recipeingredient: - "3 serving" - "1 tuber of yam" - " Vegetable of choice but i use spinach leave" - "1 tomato tin cup of egusi" - " Beef n ponmo" - " Grounded fresh pepper" - " Seasoning" - " Locust beans" - " Palm oil" - " Water" recipeinstructions: - "Peel and wash yam, set inside pot n add water to cook" - "When door, put into motar n pound then portion into desire sizes" - "Cut vegetable n wash under runing water and blanch" - "Wash meat n ponmo very well then boil with seasoning till done" - "Put pot on stove, add little quantity of palm oil" - "Pour in slice onion n locust beans then fry for some mins" - "Add egusi n fry" - "Put in papper, cook n pour in the stock meat n meat wt ponmo cover n cook for 5min" - "At this stage correct seasoning, add your vegetable n leave for some mins" - "Bring down n enjoy your meal" categories: - Recipe tags: - pounded - yam - with katakunci: pounded yam with nutrition: 176 calories recipecuisine: American preptime: "PT17M" cooktime: "PT38M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, pounded yam with vegetable egusi soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Egusi soup is popular in Western Africa. The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Pounded yam with vegetable egusi soup is one of the most favored of recent trending foods on earth. It's appreciated by millions every day. It's easy, it's quick, it tastes yummy. Pounded yam with vegetable egusi soup is something which I have loved my entire life. They are nice and they look fantastic. To begin with this particular recipe, we have to prepare a few components. You can cook pounded yam with vegetable egusi soup using 10 ingredients and 10 steps. Here is how you can achieve it. ##### The ingredients needed to make Pounded yam with vegetable egusi soup: 1. Prepare 3 serving 1. Prepare 1 tuber of yam 1. Get Vegetable of choice but i use spinach leave 1. Get 1 tomato tin cup of egusi 1. Take Beef n ponmo 1. Prepare Grounded fresh pepper 1. Get Seasoning 1. Get Locust beans 1. Make ready Palm oil 1. Make ready Water I can't eat Egusi Soup that is prepared using the frying method because it gives me heartburn. Here's how I prepare Egusu Soup without frying. Melon soup also known as egusi soup is a popular soup recipe in the Western part of Africa. This soup is best served with pounded yam, fufu or eba. ##### Instructions to make Pounded yam with vegetable egusi soup: 1. Peel and wash yam, set inside pot n add water to cook 1. When door, put into motar n pound then portion into desire sizes 1. Cut vegetable n wash under runing water and blanch 1. Wash meat n ponmo very well then boil with seasoning till done 1. Put pot on stove, add little quantity of palm oil 1. Pour in slice onion n locust beans then fry for some mins 1. Add egusi n fry 1. Put in papper, cook n pour in the stock meat n meat wt ponmo cover n cook for 5min 1. At this stage correct seasoning, add your vegetable n leave for some mins 1. Bring down n enjoy your meal Melon soup also known as egusi soup is a popular soup recipe in the Western part of Africa. This soup is best served with pounded yam, fufu or eba. The basic ingredients include assorted meat, dried fish, onions, fresh tomatoes, seasonings & green vegetables. For the egusi soup recipe, follow. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. So that is going to wrap this up for this special food pounded yam with vegetable egusi soup recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!