date: 2020-11-24T17:47:59.644Z image: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg author: George Collins ratingvalue: 4.9 reviewcount: 1269 recipeingredient: - "1 avocado" - "1/2 cup apple sauce" - "1/2 cup maple syrup" - "1 tsp vanilla extract" - "3 eggs" - "1/2 cup coconut flour" - "1/2 cup cocoa powder" - "1/4 tsp sea salt" - "1 tsp baking soda" recipeinstructions: - "Preheat oven 350°F or 176°C" - "Grease and line baking paper to a 8 x 8 inch square pan. Set aside." - "In a blender combine avocado (pitted first), applesauce, maple syrup and vanilla. Once blended well pour into a large bowl." - "Whisk in the eggs." - "Add the coconut flour, cocoa powder, sea salt and baking soda. Stir until well combined. Add dark choc chips if desired." - "Pour batter into prepared pan." - "Place into oven and cook for 25mins. Allow to cool in pan for 20mins then cut." - "Keep in an airtight container for 4 days or store in fridge or freezer for longer life" categories: - Recipe tags: - avocado - brownies katakunci: avocado brownies nutrition: 166 calories recipecuisine: American preptime: "PT14M" cooktime: "PT32M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it's Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, avocado brownies. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious. Avocado brownies is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It's appreciated by millions every day. They are fine and they look wonderful. Avocado brownies is something that I've loved my entire life. To get started with this particular recipe, we have to first prepare a few ingredients. You can have avocado brownies using 9 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Avocado brownies: 1. Make ready 1 avocado 1. Prepare 1/2 cup apple sauce 1. Take 1/2 cup maple syrup 1. Make ready 1 tsp vanilla extract 1. Take 3 eggs 1. Prepare 1/2 cup coconut flour 1. Get 1/2 cup cocoa powder 1. Prepare 1/4 tsp sea salt 1. Make ready 1 tsp baking soda ##### Instructions to make Avocado brownies: 1. Preheat oven 350°F or 176°C 1. Grease and line baking paper to a 8 x 8 inch square pan. Set aside. 1. In a blender combine avocado (pitted first), applesauce, maple syrup and vanilla. Once blended well pour into a large bowl. 1. Whisk in the eggs. 1. Add the coconut flour, cocoa powder, sea salt and baking soda. Stir until well combined. Add dark choc chips if desired. 1. Pour batter into prepared pan. 1. Place into oven and cook for 25mins. Allow to cool in pan for 20mins then cut. 1. Keep in an airtight container for 4 days or store in fridge or freezer for longer life So that's going to wrap it up for this exceptional food avocado brownies recipe. Thanks so much for your time. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!