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date: 2020-09-12T18:26:03.731Z
image: https://img-global.cpcdn.com/recipes/6679459861102592/751x532cq70/healthy-cookies-with-okara-and-rice-flour-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6679459861102592/751x532cq70/healthy-cookies-with-okara-and-rice-flour-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6679459861102592/751x532cq70/healthy-cookies-with-okara-and-rice-flour-recipe-main-photo.jpg
author: Madge Cobb
ratingvalue: 4.1
reviewcount: 18551
recipeingredient:
- "50 grams Fresh okara"
- "50 grams Rice flour Joshinko or rice flour for baking"
- "20 grams Sugar such as beet sugar and light brown sugar"
- "2 tbsp Olive oil or any other oil"
- "2 tbsp Soy milk or regular milk"
recipeinstructions:
- "[Preparation] Preheat the oven to 170℃."
- "Put fresh okara, rice flour, and sugar in a bowl and mix with your hands. It will be easier if you weigh the ingredients while putting them in the bowl."
- "Add olive oil and continue mixing. It will be crumbly, so don't worry if the mixture is not coming together!"
- "Add the soy milk and continue mixing. The dough is ready when it comes together into one piece. Add some oil if it is not coming together."
- "Shape the cookies by forming the dough into a ball and then pressing the dough tightly."
- "Bake in a 170℃ preheated oven for 30 minutes. The cookies will have a crunchy exterior and chewy interior! It is ready."
- "It will be crispy again if you toast it in a oven toaster on the next day."
- ""Chewy Rice Flour Banana Cake" https://cookpad.com/us/recipes/145902-super-easy-chewy-rice-flour-banana-cake"
- "I made a kinako flavor version too."
- "I made a cocoa flavor version too. https://cookpad.com/us/recipes/145905-healthy-okara-rice-flour-cocoa-cookies"
- "[Addendum] Here's a smiley version. I drew the face using a tooth pick after shaping."
- ""Crispy Version Rice Flour and Okara Cookies""
- ""Honey Kinako Okara Cookies for Dieters" https://cookpad.com/us/recipes/154808-honey-kinako-okra-cookies-for-dieters"
- "I also made matcha flavored cookies. It is a Japanese cookie. I used powdered matcha drink mix!"
categories:
- Recipe
tags:
- healthy
- cookies
- with
katakunci: healthy cookies with
nutrition: 141 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT54M"
recipeyield: "3"
recipecategory: Dessert
---
![Healthy Cookies with Okara and Rice flour](https://img-global.cpcdn.com/recipes/6679459861102592/751x532cq70/healthy-cookies-with-okara-and-rice-flour-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, healthy cookies with okara and rice flour. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Healthy Cookies with Okara and Rice flour is one of the most well liked of current trending foods in the world. It's enjoyed by millions every day. It's easy, it's fast, it tastes delicious. They are nice and they look wonderful. Healthy Cookies with Okara and Rice flour is something that I've loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have healthy cookies with okara and rice flour using 5 ingredients and 14 steps. Here is how you can achieve that.
##### The ingredients needed to make Healthy Cookies with Okara and Rice flour:
1. Make ready 50 grams Fresh okara
1. Make ready 50 grams Rice flour (Joshinko or rice flour for baking)
1. Get 20 grams Sugar (such as beet sugar and light brown sugar)
1. Make ready 2 tbsp Olive oil (or any other oil)
1. Prepare 2 tbsp Soy milk (or regular milk)
##### Steps to make Healthy Cookies with Okara and Rice flour:
1. [Preparation] Preheat the oven to 170℃.
1. Put fresh okara, rice flour, and sugar in a bowl and mix with your hands. It will be easier if you weigh the ingredients while putting them in the bowl.
1. Add olive oil and continue mixing. It will be crumbly, so don't worry if the mixture is not coming together!
1. Add the soy milk and continue mixing. The dough is ready when it comes together into one piece. Add some oil if it is not coming together.
1. Shape the cookies by forming the dough into a ball and then pressing the dough tightly.
1. Bake in a 170℃ preheated oven for 30 minutes. The cookies will have a crunchy exterior and chewy interior! It is ready.
1. It will be crispy again if you toast it in a oven toaster on the next day.
1. "Chewy Rice Flour Banana Cake" - - https://cookpad.com/us/recipes/145902-super-easy-chewy-rice-flour-banana-cake
1. I made a kinako flavor version too.
1. I made a cocoa flavor version too. - - https://cookpad.com/us/recipes/145905-healthy-okara-rice-flour-cocoa-cookies
1. [Addendum] Here's a smiley version. I drew the face using a tooth pick after shaping.
1. "Crispy Version Rice Flour and Okara Cookies"
1. "Honey Kinako Okara Cookies for Dieters" - - https://cookpad.com/us/recipes/154808-honey-kinako-okra-cookies-for-dieters
1. I also made matcha flavored cookies. It is a Japanese cookie. I used powdered matcha drink mix!
So that is going to wrap this up for this exceptional food healthy cookies with okara and rice flour recipe. Thank you very much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!