date: 2021-01-01T22:47:33.052Z image: https://img-global.cpcdn.com/recipes/5150079841206272/751x532cq70/40-whole-wheat-bread-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5150079841206272/751x532cq70/40-whole-wheat-bread-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5150079841206272/751x532cq70/40-whole-wheat-bread-recipe-main-photo.jpg author: Fred Hayes ratingvalue: 4 reviewcount: 11566 recipeingredient: - " Whole wheat flour" - " White wheat flour" - " Water 9095F 3235C" - " Optional ingredients seeds bran flakes etc" - " Instant yeast dry" - " Fine sea salt" recipeinstructions: - "Autolyse. Mix flours with lukewarm water, to the point of fully incorporated & no longer dry flour is visible. Cover and let it sit in room temperature, for 20-30min." - "Mixing. Prepare other bowl with warm water (that's for reweting your hand). Sprinkle salt, yeast and/or optional ingredients. Grab the dough from the bottom and fold on the top. Repeat it 4-5 times. Use your thumb & forefinger to 'pince' the dough inbetween folds. Rewet hand when needed." - "Folding. Set the timer for 5 hrs. It's best to fold the dough 3-4 times, during first 2 hrs of fermentation (for ex. every half hour). Grab from the bottom, stretch but not too much, and fold over the top. This step doesn't require 'pinching'. Only 3-4 folds at a time. That serves for building 'structure/foundation' for gluten. By the 3 or 4 fold you'll notice that dough has stiffened and has some gas (CO2) inside. That's good :)" - "Dividing. That's an optional step. Follow it only when you have enough dough for 2 or more loafs (this recipe can be scaled up if you have bigger family :)) Sprinkle some flour on your working surface, flour your hands to easily handle the dough. Tip it on the surface, and divide on equal parts, using plastic scraper or dough knife." - "Shaping & proofing. By the end of those 5 hrs, dough at least should double (or even triple) its original volume. Shape the dough in way that seams will be facing the bottom. Sprinkle some flour on the top, cover and let it proof for approx. 60-75 min (it depends of your ambient temperature, if warmer - shorter proofing time would be needed). Finger dent test after 1 hr. If dough after poking springs back quickly = some more time is needed. If springs back slowly and not completely = fully proofed and ready for baking. If doesn't spring back = over proofed (but good to go as well :))" - "Preheating. Before end of proofing time (15-20 min), set your oven for 475°F (245°C). Put inside the dutch oven or other heat resistant vessel with lid on." - "Baking. Using antiheat mitts, take out dutch oven & lid off. Very gently and carefully (heat!!! ) transfer your prooven dough to the dutch oven (using edges of your palms, not fingers). Cover and bake in the middle of the oven for 30 min, maintaining 475°F (245°C). After that time, take the lid off and bake for another approx. 15-20 min (it's a crust formation phase)." - "After bake is done. Again, wearing mitts, take the loaf out and let it cool on some rack or even tilted on one side (better air circulation around). It's cooled enough after 20 min. Enjoy fruit of you labor :)" categories: - Recipe tags: - 40 - whole - wheat katakunci: 40 whole wheat nutrition: 238 calories recipecuisine: American preptime: "PT40M" cooktime: "PT39M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, hope you're having an incredible day today. Today, we're going to make a special dish, 40% whole wheat bread.. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious. 40% whole wheat bread. is one of the most favored of current trending foods on earth. It's enjoyed by millions every day. It's easy, it is quick, it tastes delicious. They're fine and they look fantastic. 40% whole wheat bread. is something that I've loved my whole life. To begin with this recipe, we have to first prepare a few ingredients. You can have 40% whole wheat bread. using 6 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make 40% whole wheat bread.: 1. Get Whole wheat flour. 1. Make ready White wheat flour. 1. Get Water 90-95°F (32-35°C) 1. Prepare Optional ingredients (seeds, bran, flakes etc) 1. Get Instant yeast (dry). 1. Make ready Fine sea salt. ##### Instructions to make 40% whole wheat bread.: 1. Autolyse. Mix flours with lukewarm water, to the point of fully incorporated & no longer dry flour is visible. Cover and let it sit in room temperature, for 20-30min. 1. Mixing. Prepare other bowl with warm water (that's for reweting your hand). Sprinkle salt, yeast and/or optional ingredients. Grab the dough from the bottom and fold on the top. Repeat it 4-5 times. Use your thumb & forefinger to 'pince' the dough inbetween folds. Rewet hand when needed. 1. Folding. Set the timer for 5 hrs. It's best to fold the dough 3-4 times, during first 2 hrs of fermentation (for ex. every half hour). Grab from the bottom, stretch but not too much, and fold over the top. This step doesn't require 'pinching'. Only 3-4 folds at a time. That serves for building 'structure/foundation' for gluten. By the 3 or 4 fold you'll notice that dough has stiffened and has some gas (CO2) inside. That's good :) 1. Dividing. That's an optional step. Follow it only when you have enough dough for 2 or more loafs (this recipe can be scaled up if you have bigger family :)) Sprinkle some flour on your working surface, flour your hands to easily handle the dough. Tip it on the surface, and divide on equal parts, using plastic scraper or dough knife. 1. Shaping & proofing. By the end of those 5 hrs, dough at least should double (or even triple) its original volume. Shape the dough in way that seams will be facing the bottom. Sprinkle some flour on the top, cover and let it proof for approx. 60-75 min (it depends of your ambient temperature, if warmer - shorter proofing time would be needed). Finger dent test after 1 hr. If dough after poking springs back quickly = some more time is needed. If springs back slowly and not completely = fully proofed and ready for baking. If doesn't spring back = over proofed (but good to go as well :)) 1. Preheating. Before end of proofing time (15-20 min), set your oven for 475°F (245°C). Put inside the dutch oven or other heat resistant vessel with lid on. 1. Baking. Using antiheat mitts, take out dutch oven & lid off. Very gently and carefully (heat!!! ) transfer your prooven dough to the dutch oven (using edges of your palms, not fingers). Cover and bake in the middle of the oven for 30 min, maintaining 475°F (245°C). After that time, take the lid off and bake for another approx. 15-20 min (it's a crust formation phase). 1. After bake is done. Again, wearing mitts, take the loaf out and let it cool on some rack or even tilted on one side (better air circulation around). It's cooled enough after 20 min. Enjoy fruit of you labor :) So that is going to wrap this up with this exceptional food 40% whole wheat bread. recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!