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date: 2020-07-14T04:12:45.563Z
image: https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg
author: Gary Stewart
ratingvalue: 4.5
reviewcount: 10195
recipeingredient:
- " green pepper"
- " potato"
- " onion"
- " white turnip"
- " garlic"
- " seabass or ur own fav fish"
- " prawns"
recipeinstructions:
- "heat oven at 180oc.."
- "coat ovenproof dish with olive oil. put in oven for 5mins."
- "chop green peppers, coat with salt n pepper n a lil parika, smoked is better."
- "take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!"
- "cut potato into coins & boil, 10 mins."
- "chop turnip & onion into small peices, boil for 15 mins then drain n mash."
- "use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time."
- "the presentation is up to you.!"
categories:
- Recipe
tags:
- seabass
-
- prawn
katakunci: seabass prawn
nutrition: 150 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT47M"
recipeyield: "1"
recipecategory: Dinner
---
![seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.](https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg)
Hey everyone, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. is one of the most well liked of current trending foods on earth. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. is something which I've loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. using 7 ingredients and 8 steps. Here is how you cook that.
##### The ingredients needed to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
1. Prepare green pepper
1. Get potato
1. Prepare onion
1. Make ready white turnip
1. Make ready garlic
1. Make ready seabass or ur own fav fish
1. Take prawns
##### Instructions to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
1. heat oven at 180oc..
1. coat ovenproof dish with olive oil. put in oven for 5mins.
1. chop green peppers, coat with salt n pepper n a lil parika, smoked is better.
1. take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!
1. cut potato into coins & boil, 10 mins.
1. chop turnip & onion into small peices, boil for 15 mins then drain n mash.
1. use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time.
1. the presentation is up to you.!
So that is going to wrap this up for this exceptional food seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe. Thank you very much for your time. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!