date: 2020-12-14T23:28:44.221Z image: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg author: Andre Sharp ratingvalue: 5 reviewcount: 35526 recipeingredient: - "5 unripe bananas" - "2 tomatoes" - "1 onion" - " Curry Powder" - "to taste Salt" - " Water" recipeinstructions: - "Chop your onions and cook it for 2 minutes" - "Add your tomatoes cook for 5 min" - "Add curry powder and salt to taste" - "Add your bananas and cook for 2 minutes and add water then cook for 20 minutes" - "Ready to serve" categories: - Recipe tags: - matoke katakunci: matoke nutrition: 166 calories recipecuisine: American preptime: "PT29M" cooktime: "PT40M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, matoke. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Matoke is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They're nice and they look wonderful. Matoke is something which I've loved my entire life. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. To begin with this recipe, we have to prepare a few components. You can have matoke using 6 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Matoke: 1. Make ready 5 unripe bananas 1. Take 2 tomatoes 1. Take 1 onion 1. Prepare Curry Powder 1. Get to taste Salt 1. Make ready Water Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. ##### Instructions to make Matoke: 1. Chop your onions and cook it for 2 minutes 1. Add your tomatoes cook for 5 min 1. Add curry powder and salt to taste 1. Add your bananas and cook for 2 minutes and add water then cook for 20 minutes 1. Ready to serve Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. So that's going to wrap this up for this special food matoke recipe. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!