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date: 2020-11-18T00:54:15.719Z
image: https://img-global.cpcdn.com/recipes/8ec9cafe407298c8/751x532cq70/fitness-recipes-mango-green-tea-smoothie-bowl-recipe-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8ec9cafe407298c8/751x532cq70/fitness-recipes-mango-green-tea-smoothie-bowl-recipe-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8ec9cafe407298c8/751x532cq70/fitness-recipes-mango-green-tea-smoothie-bowl-recipe-recipe-main-photo.jpg
author: Harvey Boone
ratingvalue: 4.5
reviewcount: 27972
recipeingredient:
- "1 1/2 cup Mango peeled chunks"
- "1/2 cup Banana peeled"
- " Chefs Note You can use normal and frozen mango chunks and banana either A frozen smoothie bowl base can be extremely refreshing on a hot summer day"
- "1 cup Green teacoconut water or milk optional"
- "2 coffee spoons 10 grams Super Greens Powder Premium"
- "1 cup Porridge"
- "40 g Lowfat Yoghurt optional"
- "1/5 cup Granola"
- " Chefs Note If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe It doesnt effect the quality of your smoothie"
- " Topping"
- "1/4 cup mango chunks"
- "2 tbsp flaxseed"
- " Dark chocolate"
- " Young Coconut Agar Jelly"
- " Chefs Note Dont be scared of using sweets Remember a healthy lifestyle is not about torture yourself Treat yourself but only in moderation"
recipeinstructions:
- "First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water."
- "Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency"
- "Top with toppings of your choice."
categories:
- Recipe
tags:
- fitness
- recipes
- mango
katakunci: fitness recipes mango
nutrition: 181 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT51M"
recipeyield: "4"
recipecategory: Lunch
---
![Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe](https://img-global.cpcdn.com/recipes/8ec9cafe407298c8/751x532cq70/fitness-recipes-mango-green-tea-smoothie-bowl-recipe-recipe-main-photo.jpg)
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, fitness recipes: mango green tea smoothie bowl recipe. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe is one of the most favored of recent trending meals in the world. It's appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe is something that I've loved my whole life.
A sweet and tropical mango smoothie bowl is topped with vibrant blueberries, coconut flakes and homemade, gluten-free granola. But instead of a mango smoothie drink, today I'm whipping up a mango smoothie bowl. I've added a few other flavors and nutrients, while giving you a. This easy mango smoothie bowl is truly one of my ultimate favorites (and is healthy too!).
To get started with this particular recipe, we must first prepare a few ingredients. You can cook fitness recipes: mango green tea smoothie bowl recipe using 15 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
1. Prepare 1 1/2 cup Mango peeled chunks
1. Make ready 1/2 cup Banana peeled
1. Make ready (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day)
1. Get 1 cup Green tea/coconut water or milk (optional)
1. Get 2 coffee spoons (10 grams) : Super Greens Powder Premium
1. Prepare 1 cup Porridge
1. Prepare 40 g Low-fat Yoghurt (optional)
1. Make ready 1/5 cup Granola
1. Take (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie)
1. Get Topping:
1. Prepare 1/4 cup mango chunks
1. Take 2 tbsp flaxseed
1. Prepare Dark chocolate
1. Prepare Young Coconut Agar Jelly
1. Get (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)
I love smoothies and this is actually the first time I've tried green tea in any smoothie before. You won't really taste it but according to this article on WebMD (an many others) it has so many health benefits, so drink up! Adding frozen mango may seem strange but it gives it a sweet taste and. Mango Smoothie Bowl with Green Tea?
##### Instructions to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
1. First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water.
1. Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency
1. Top with toppings of your choice.
Adding frozen mango may seem strange but it gives it a sweet taste and. Mango Smoothie Bowl with Green Tea? Fitness Recipe: Creamy Green Pea Mash Purée - sabrina.at.gym. This Green Pea Mash goes well with almost every dishes. Many mango smoothie bowl recipes are already known.
So that is going to wrap this up for this exceptional food fitness recipes: mango green tea smoothie bowl recipe recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!