date: 2020-08-17T21:00:40.736Z image: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg author: Jeffrey Garner ratingvalue: 4.7 reviewcount: 9938 recipeingredient: - " Chopped Kale" - " Onion chopped" - " Green chilli" - " Mustard seeds" - " Cumin seeds" - " Hing" - " Turmeric" - " Oil" - " Grated Coconut" - " Salt" recipeinstructions: - "Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. Once onion sauted add green chilli. Add turmeric and hing. Add salt." - "Now add chopped kale and saute for 3 to 5 minutes in low flame. Check salt and garnish with grated coconut." - "Serve hot with rice or roti." categories: - Recipe tags: - kale - stir - fry katakunci: kale stir fry nutrition: 152 calories recipecuisine: American preptime: "PT17M" cooktime: "PT52M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a special dish, kale stir fry. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious. Kale Stir Fry is one of the most popular of recent trending meals in the world. It's enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Kale Stir Fry is something which I've loved my entire life. It is really easy to do and very tasty. Ingredients: Small bunch of Kale A few pieces of garlic Fried Scallions. Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. See more ideas about kale stir fry, recipes, stir fry. · This delicious ginger beef, mushroom, and kale stir fry is quick to make and full of great flavor! To begin with this recipe, we have to prepare a few components. You can cook kale stir fry using 10 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Kale Stir Fry: 1. Make ready Chopped Kale 1. Get Onion chopped 1. Make ready Green chilli 1. Take Mustard seeds 1. Take Cumin seeds 1. Take Hing 1. Take Turmeric 1. Make ready Oil 1. Make ready Grated Coconut 1. Make ready Salt Remove from heat and stir in soy sauce, sesame oil and pepper flakes. View top rated Kale stir fry recipes with ratings and reviews. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! ##### Instructions to make Kale Stir Fry: 1. Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt. 1. Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut. 1. Serve hot with rice or roti. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. Kale Stir Fry Recipes on Yummly Cauliflower Rice Breakfast Stir Fry, Savory Pork Stir-fry Cauliflower Rice Breakfast Stir Frymad about food. turmeric powder, bacon, kale, cauliflower rice. So that is going to wrap it up for this exceptional food kale stir fry recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!