date: 2020-12-16T04:39:29.889Z image: https://img-global.cpcdn.com/recipes/fc2ab1c4c1023dce/751x532cq70/sauteed-korean-mung-bean-sprout-banchan-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/fc2ab1c4c1023dce/751x532cq70/sauteed-korean-mung-bean-sprout-banchan-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/fc2ab1c4c1023dce/751x532cq70/sauteed-korean-mung-bean-sprout-banchan-recipe-main-photo.jpg author: Lloyd Gardner ratingvalue: 5 reviewcount: 1162 recipeingredient: - "2 teaspoons oil" - "12 oz. bag of mung bean sprouts" - "2 teaspoons to 1 Tablespoon finely minced garlic" - "1 small green onion finely chopped" - "1/2-3/4 teaspoon kosher salt depending on how salty you like your food" - "pinch sugar" - "1 teaspoon toasted sesame oil" - " toasted sesame seeds" recipeinstructions: - "Preheat a 10-12" pan to medium high heat, add the 2 teaspoons of oil, and add the bean sprouts, sauteing them until they reduce by about 40%, and all the sprouts are translucent." - "Add the rest of the ingredients except for toasted sesame seeds and just toss to distribute them evenly and no more. You want to retain most of that raw garlic flavor that is typical to this particular banchan." - "Sprinkle toasted sesame seeds before serving, and that's it!" categories: - Recipe tags: - sauteed - korean - mung katakunci: sauteed korean mung nutrition: 128 calories recipecuisine: American preptime: "PT33M" cooktime: "PT45M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, it's Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, sauteed korean mung bean sprout banchan. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious. Add the rest of the ingredients except for toasted sesame seeds and just toss to distribute them evenly and no more. Rinse the mung bean sprouts in cold water and discard the bad beans if any. Boil the water in a pot and add the salt. Mungbean Sprouts Stirfry is a simple and healthy vegetable banchan. Sauteed Korean Mung Bean Sprout Banchan is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Sauteed Korean Mung Bean Sprout Banchan is something that I have loved my whole life. To get started with this recipe, we have to first prepare a few components. You can cook sauteed korean mung bean sprout banchan using 8 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Sauteed Korean Mung Bean Sprout Banchan: 1. Make ready 2 teaspoons oil 1. Get 12 oz. bag of mung bean sprouts 1. Get 2 teaspoons to 1 Tablespoon finely minced garlic 1. Take 1 small green onion, finely chopped 1. Take 1/2-3/4 teaspoon kosher salt, depending on how salty you like your food 1. Take pinch sugar 1. Prepare 1 teaspoon toasted sesame oil 1. Get toasted sesame seeds Sookjuk namul (숙주나물 무침), or Korean bean sprouts salad, is one of those essential Korean side dishes, also known as banchan, served in every Korean household, restaurant, and supermarket. It's kimchi's little cousin at Korean barbecues and the quintessential topping for bibimbap. How to make Korean bean sprout salad (Kongnamul) I start by cleaning the bean sprouts by removing the thin stringy tails, and discarding any brown or dark caps. After rinsing, I saute the sprouts for a couple minutes before steaming them on low heat. ##### Steps to make Sauteed Korean Mung Bean Sprout Banchan: 1. Preheat a 10-12" pan to medium high heat, add the 2 teaspoons of oil, and add the bean sprouts, sauteing them until they reduce by about 40%, and all the sprouts are translucent. 1. Add the rest of the ingredients except for toasted sesame seeds and just toss to distribute them evenly and no more. You want to retain most of that raw garlic flavor that is typical to this particular banchan. 1. Sprinkle toasted sesame seeds before serving, and that's it! How to make Korean bean sprout salad (Kongnamul) I start by cleaning the bean sprouts by removing the thin stringy tails, and discarding any brown or dark caps. After rinsing, I saute the sprouts for a couple minutes before steaming them on low heat. This process softens the bean sprouts just enough while keeping a crunchy exterior. A simple Korean side dish made by briefly blanching and seasoning bean sprouts. Here is another effortless Korean side dish. So that is going to wrap it up for this special food sauteed korean mung bean sprout banchan recipe. Thank you very much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!