Easy Macrobiotic Peach Tart.
You can cook Easy Macrobiotic Peach Tart using 13 ingredients and 18 steps. Here is how you cook it.
Ingredients of Easy Macrobiotic Peach Tart
- Prepare of Tart Crust.
- It's 400 ml of Whole wheat flour (mixed with rye flour or on its own).
- Prepare 66 ml of Grapeseed oil or similar high quality oil.
- Prepare 1 dash of Salt.
- It's 100 ml of Ice water.
- It's of For the filling:.
- It's 3 tbsp of All-purpose flour.
- Prepare 4 tbsp of Beet sugar (or regular sugar).
- You need 200 ml of Milk or Soy Milk.
- Prepare 1 of Egg.
- Prepare of Toppings.
- It's 1 of Canned peaches.
- You need 1 of Peach juice from canned peaches.
Easy Macrobiotic Peach Tart step by step
- Preheat the oven to 200°C.
- To make the tart crust, combine the flour and salt, and lightly sift them together. Add small portions of the ice water and oil alternately while mixing..
- Once the dough has come together, knead it, and spread it flat..
- The dough will be quite sticky, so sandwich it between two sheets of waxed paper to make it easier to work..
- Oil and dust your tart pan with flour (omitted from ingredients list). As best as you can, transfer your dough sheet into the pan, making it as neat as possible..
- Bake it in the oven for 15 to 20 minutes..
- While it is baking, prepare the filling. Mix the flour and sugar. If you are going to add the egg, drop it in now and whisk together vigorously..
- When it is well mixed, add the milk a little at a time, whisking as much as you can to incorporate it..
- If you do not add the egg, add the milk and whisk vigorously..
- Whatever you choose, once the filling is well mixed, heat over low heat (you can make the filling entirely in this one pot ).
- Be careful to stir continuously..
- When the mixture has thickened, mix the filling well, scraping the bottom of the pan. Make sure the filling doesn't burn..
- The filling will thicken more as it cools..
- For the topping, open the can of peaches and cut them into thin slices..
- Pour a bit of the peach juice into a small pot and heat it to reduce it into a thickened syrup..
- The tart crust should be done now, so take it out of the oven and remove it from the pan. Spread the filling evenly into the crust..
- Set the peach slices on top, and finally pour the syrup over the tart..
- It is even prettier if you garnish the top your tart with a little bit of colourful mint..