date: 2020-07-18T11:57:59.192Z image: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg author: Lily Wolfe ratingvalue: 4.3 reviewcount: 31397 recipeingredient: - "100 grams sliced beef" - "1 broccoli cut into segments" - "1 handfull of bean sprouts" - "2 garlics smashed and chopped" - "as needed Teriyaki sauce" - "as needed Water" - " Oil for frying" recipeinstructions: - "Add the oil in a pan." - "Add in the garlics and fry until fragrant." - "Add the beef and stir until they are cooked." - "Add in the water and let them simmer." - "Add the broccoli and sprouts." - "Stir again. Add in the sauce and mix well." - "Turn off the heat and serve." categories: - Recipe tags: - beef - brocolli - and katakunci: beef brocolli and nutrition: 227 calories recipecuisine: American preptime: "PT35M" cooktime: "PT39M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, hope you are having an amazing day today. Today, we're going to make a distinctive dish, beef brocolli and bean sprouts in teriyaki sauce. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Add in the garlics and fry until fragrant. Add the beef and stir until they are cooked. Add in the water and let them simmer. Add remaining oil to skillet, then add ginger root. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is something that I've loved my entire life. They're fine and they look wonderful. To begin with this particular recipe, we must prepare a few components. You can cook beef brocolli and bean sprouts in teriyaki sauce using 7 ingredients and 7 steps. Here is how you cook it. ##### The ingredients needed to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce: 1. Make ready 100 grams sliced beef 1. Get 1 broccoli cut into segments 1. Get 1 handfull of bean sprouts 1. Take 2 garlics, smashed and chopped 1. Make ready as needed Teriyaki sauce 1. Make ready as needed Water 1. Get Oil for frying Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Add fresh broccoli, bean sprouts and fresh ginger for Asian flavor.. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. ##### Steps to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce: 1. Add the oil in a pan. 1. Add in the garlics and fry until fragrant. 1. Add the beef and stir until they are cooked. 1. Add in the water and let them simmer. 1. Add the broccoli and sprouts. 1. Stir again. Add in the sauce and mix well. 1. Turn off the heat and serve. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. Add bean sprouts and water chestnuts and stir-fry for another minute. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!. brine, olive oil, sunflower seed, lime, broccoli, almond, bean sprouts, soy sauce Low Carb Chicken Lo Mein with Spaghetti Squash . onion, peanut, oyster sauce, rice noodles, egg, soy . Add the stir-fry sauce to the wok and stir-fry until heated through. So that is going to wrap it up with this special food beef brocolli and bean sprouts in teriyaki sauce recipe. Thank you very much for your time. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!