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date: 2020-08-25T09:47:51.087Z
image: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
author: Todd Frank
ratingvalue: 4
reviewcount: 42556
recipeingredient:
- " Beans"
- " Onions"
- " Fresh pepper"
- " Palm oil"
- " Seasoning"
- " Plantain"
- " Vegetable oil for frying"
recipeinstructions:
- "Wash beans and put in the pot to cook for an hour"
- "Parboil by removing water and put back in the pot"
- "Add onions and water and leave to get more soft"
- "Add fresh pepper, palm oil and seasoning. Cover so the water can get dry,break the beans with a wooden spatula and allow to simmer. Your dish is ready."
- "Slice plantain and deep fry in hot oil"
categories:
- Recipe
tags:
- porridge
- beans
- and
katakunci: porridge beans and
nutrition: 103 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT41M"
recipeyield: "1"
recipecategory: Dessert
---
![Porridge beans and plantain](https://img-global.cpcdn.com/recipes/2f78b9bf06ef18c6/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg)
Hello everybody, it is Drew, welcome to our recipe page. Today, we're going to make a special dish, porridge beans and plantain. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Porridge beans and plantain is one of the most favored of current trending foods in the world. It is simple, it's quick, it tastes delicious. It is appreciated by millions every day. Porridge beans and plantain is something which I have loved my entire life. They're fine and they look wonderful.
Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious.
To begin with this recipe, we have to prepare a few components. You can have porridge beans and plantain using 7 ingredients and 5 steps. Here is how you cook that.
##### The ingredients needed to make Porridge beans and plantain:
1. Prepare Beans
1. Get Onions
1. Take Fresh pepper
1. Make ready Palm oil
1. Prepare Seasoning
1. Get Plantain
1. Get Vegetable oil for frying
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week.
##### Instructions to make Porridge beans and plantain:
1. Wash beans and put in the pot to cook for an hour
1. Parboil by removing water and put back in the pot
1. Add onions and water and leave to get more soft
1. Add fresh pepper, palm oil and seasoning. Cover so the water can get dry,break the beans with a wooden spatula and allow to simmer. Your dish is ready.
1. Slice plantain and deep fry in hot oil
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans?
So that is going to wrap this up with this special food porridge beans and plantain recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!