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date: 2020-10-14T08:18:01.020Z
image: https://img-global.cpcdn.com/recipes/26a2d7e594dab40a/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/26a2d7e594dab40a/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/26a2d7e594dab40a/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg
author: Celia Russell
ratingvalue: 4.1
reviewcount: 20113
recipeingredient:
- "3 cup beans"
- "4 finger plantain"
- "1/2 cup palm oil"
- "7 fresh pepperblended"
- "1 onion bulb chopped"
- "3 maggi cube"
- "to taste Salt"
- " Anara leaf sliced"
recipeinstructions:
- "Wash and boil beans till tender with pressure pot 20min.Rewash beans and keep it aside."
- "Peel plantain and boil for 10min.Put a dry pot on heat,add palm oil,onions and pepper stir for 3min."
- "Then pour the boiled beans,maggi,salt then stir, cut boiled plantain into bits and add.Mix everything together allow for 3min."
- "Then serve in a plate and add sliced Anara leaf."
categories:
- Recipe
tags:
- porridge
- beans
- and
katakunci: porridge beans and
nutrition: 200 calories
recipecuisine: American
preptime: "PT25M"
cooktime: "PT30M"
recipeyield: "4"
recipecategory: Dessert
---
![Porridge beans and plantain](https://img-global.cpcdn.com/recipes/26a2d7e594dab40a/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, porridge beans and plantain. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.
Porridge beans and plantain is one of the most popular of recent trending foods in the world. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. They're fine and they look wonderful. Porridge beans and plantain is something that I've loved my entire life.
Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious.
To begin with this recipe, we must prepare a few ingredients. You can have porridge beans and plantain using 8 ingredients and 4 steps. Here is how you can achieve that.
##### The ingredients needed to make Porridge beans and plantain:
1. Make ready 3 cup beans
1. Get 4 finger plantain
1. Get 1/2 cup palm oil
1. Make ready 7 fresh pepper(blended)
1. Make ready 1 onion bulb (chopped)
1. Take 3 maggi cube
1. Get to taste Salt
1. Make ready Anara leaf sliced
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week.
##### Steps to make Porridge beans and plantain:
1. Wash and boil beans till tender with pressure pot 20min.Rewash beans and keep it aside.
1. Peel plantain and boil for 10min.Put a dry pot on heat,add palm oil,onions and pepper stir for 3min.
1. Then pour the boiled beans,maggi,salt then stir, cut boiled plantain into bits and add.Mix everything together allow for 3min.
1. Then serve in a plate and add sliced Anara leaf.
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans?
So that is going to wrap this up for this special food porridge beans and plantain recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!