date: 2020-08-27T10:51:40.366Z image: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg author: Blake Gray ratingvalue: 4.6 reviewcount: 49203 recipeingredient: - "1/2 cup white oats" - "2 bananas" - "3 dates" - "2 tbsp peanut butter" - "3 cups milk" - "1/2 tsp vanilla extract" - "1 tsp coconut flakes" - "10 almond nuts" recipeinstructions: - "Pre-soak your oats in warm water for 5min. to be easy to blend and digest" - "In a blender, add oats and almond then blend well" - "Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy" - "Serve and enjoy <3" categories: - Recipe tags: - banana - smoothie - for katakunci: banana smoothie for nutrition: 167 calories recipecuisine: American preptime: "PT40M" cooktime: "PT52M" recipeyield: "1" recipecategory: Dessert ---  Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, banana smoothie for gaining weight 💪🙏. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious. Banana Smoothie for gaining weight 💪🙏 is one of the most favored of recent trending foods in the world. It's enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They're fine and they look fantastic. Banana Smoothie for gaining weight 💪🙏 is something which I've loved my whole life. In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich. Those who warn against eating bananas for fear of weight gain are looking at carbohydrate content, particularly sugar. To get started with this particular recipe, we have to prepare a few ingredients. You can have banana smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Banana Smoothie for gaining weight 💪🙏: 1. Prepare 1/2 cup white oats 1. Get 2 bananas 1. Make ready 3 dates 1. Make ready 2 tbsp peanut butter 1. Prepare 3 cups milk 1. Prepare 1/2 tsp vanilla extract 1. Prepare 1 tsp coconut flakes 1. Prepare 10 almond nuts Blend it up this week for a healthy banana smoothie breakfast! Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. ##### Steps to make Banana Smoothie for gaining weight 💪🙏: 1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest 1. In a blender, add oats and almond then blend well 1. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy 1. Serve and enjoy <3 Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie. You won't even realise you're eating spinach (or drinking it, smart arse). smoothie weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared in addition, i would like to highlight some variations and tips with this weight loss recipe of banana smoothie. firstly, i have used only honey as sweetening agent and technically it. So that's going to wrap it up with this exceptional food banana smoothie for gaining weight 💪🙏 recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!