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date: 2020-10-21T21:43:07.409Z
image: https://img-global.cpcdn.com/recipes/a0a7e322e2551b23/751x532cq70/matokejikonichallenge-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/a0a7e322e2551b23/751x532cq70/matokejikonichallenge-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/a0a7e322e2551b23/751x532cq70/matokejikonichallenge-recipe-main-photo.jpg
author: Hettie Rivera
ratingvalue: 4.2
reviewcount: 45689
recipeingredient:
- "8 raw bananasMatoke"
- "3 potatoes"
- " Left over meat stew optional"
- "1 tomato"
- "Half lemon"
- "to taste Salt"
- "1/4 tsp turmeric powder"
recipeinstructions:
- "Peel and boil to tender the Matoke. Peel and boil the potatoes too.boil meat with salt and 1 tomato if no left over meat stew /curry."
- "Now add the boiled potatoes in the soft Matoke and mix.add in salt and turmeric to taste.using a presser or so pound them together"
- "When its softened and mixed fully,add in the meat.do the mixing again.all should be comfortably blended together. (Avoid using the mutton PCs that have thin bones).squeeze some lemon juice and mix well.serve hot"
categories:
- Recipe
tags:
- matokejikonichallenge
katakunci: matokejikonichallenge
nutrition: 191 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT41M"
recipeyield: "3"
recipecategory: Dessert
---
![Matoke#jikonichallenge](https://img-global.cpcdn.com/recipes/a0a7e322e2551b23/751x532cq70/matokejikonichallenge-recipe-main-photo.jpg)
Hello everybody, hope you are having an incredible day today. Today, we're going to make a distinctive dish, matoke#jikonichallenge. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Matoke#jikonichallenge is one of the most well liked of current trending foods on earth. It's simple, it is fast, it tastes delicious. It is appreciated by millions every day. Matoke#jikonichallenge is something that I've loved my entire life. They're nice and they look wonderful.
Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach.
To get started with this particular recipe, we have to first prepare a few components. You can cook matoke#jikonichallenge using 7 ingredients and 3 steps. Here is how you cook that.
##### The ingredients needed to make Matoke#jikonichallenge:
1. Make ready 8 raw bananas(Matoke)
1. Make ready 3 potatoes
1. Take Left over meat stew (optional)
1. Take 1 tomato
1. Get Half lemon
1. Get to taste Salt
1. Take 1/4 tsp turmeric powder
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform.
##### Instructions to make Matoke#jikonichallenge:
1. Peel and boil to tender the Matoke. Peel and boil the potatoes too.boil meat with salt and 1 tomato if no left over meat stew /curry.
1. Now add the boiled potatoes in the soft Matoke and mix.add in salt and turmeric to taste.using a presser or so pound them together
1. When its softened and mixed fully,add in the meat.do the mixing again.all should be comfortably blended together. (Avoid using the mutton PCs that have thin bones).squeeze some lemon juice and mix well.serve hot
Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
So that's going to wrap it up with this special food matoke#jikonichallenge recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!