date: 2020-09-22T17:01:29.225Z image: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg author: Nathaniel Todd ratingvalue: 4.1 reviewcount: 22199 recipeingredient: - "1 romain tomato diced up" - "1/2 onions diced up" - "1/2 cut lemon freshly squeezed" - "2 chicken breasts 12 inch thick" - "2 Tbsp olive oil" - "1 Tbsp Tajin seasoning for each breast crust on" recipeinstructions: - "1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary." - "Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted." - "Dress chicken lemon and rosemary." categories: - Recipe tags: - carolina - south - of katakunci: carolina south of nutrition: 111 calories recipecuisine: American preptime: "PT15M" cooktime: "PT52M" recipeyield: "4" recipecategory: Dinner ---  Hey everyone, it is Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, carolina south of the border chicken breast. One of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious. Carolina South of the border chicken breast is one of the most well liked of current trending foods in the world. It is simple, it's fast, it tastes delicious. It's appreciated by millions every day. They're nice and they look wonderful. Carolina South of the border chicken breast is something that I have loved my whole life. To begin with this particular recipe, we have to first prepare a few ingredients. You can cook carolina south of the border chicken breast using 6 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Carolina South of the border chicken breast: 1. Take 1 romain tomato, diced up 1. Prepare 1/2 onions, diced up 1. Take 1/2 cut lemon, freshly squeezed 1. Prepare 2 chicken breasts, 1/2 inch thick 1. Make ready 2 Tbsp olive oil 1. Prepare 1 Tbsp Tajin seasoning for each breast, crust on ##### Instructions to make Carolina South of the border chicken breast: 1. 1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary. 1. Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted. 1. Dress chicken lemon and rosemary. So that's going to wrap it up with this exceptional food carolina south of the border chicken breast recipe. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!