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date: 2020-10-21T15:29:13.853Z
image: https://img-global.cpcdn.com/recipes/d8c854218b3cb53e/751x532cq70/beans-and-plantain-porridge-fried-peppers-method-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/d8c854218b3cb53e/751x532cq70/beans-and-plantain-porridge-fried-peppers-method-recipe-main-photo.jpg
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author: Clarence Schultz
ratingvalue: 4
reviewcount: 13905
recipeingredient:
- "2 cups beans"
- " Water enough to wash and cook the beans"
- " Assorted peppers yellow red chilli bell"
- "1/4 cup Palm oil"
- "1 medium sized Onions"
- " Salt to taste"
- "2 tbsp blended crayfish"
- " Dry fish optional"
recipeinstructions:
- "Wash the beans thoroughly with hot water (to get rid of the chemicals used to keep beetles away) hot water can be done away with, if you're sure of the source."
- "Place the beans in a pot, fill with water and bring to boil. Keep adding water to the beans as it dries, until it's cooked to tenderness"
- "Wash, peel and dice your plantains into desired size and add to the beans, allowing it to cook till tender"
- "In another pot, heat up the palm oil, dice and add half the onion (all, if you don't like to chew crunchy onions in your food)"
- "When the onion softens up, add the blended peppers and fry until the water evaporates."
- "Season the fried peppers with salt and crayfish (and of course, any other seasoning of choice)"
- "Turn the fried peppers into the beans pot and mix. Add the remaining onions, (if applicable), adjust seasoning and let the water evaporate"
- "Dish and enjoy your yummy meal"
categories:
- Recipe
tags:
- beans
- and
- plantain
katakunci: beans and plantain
nutrition: 136 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT41M"
recipeyield: "3"
recipecategory: Lunch
---
![Beans and plantain porridge (fried peppers method)](https://img-global.cpcdn.com/recipes/d8c854218b3cb53e/751x532cq70/beans-and-plantain-porridge-fried-peppers-method-recipe-main-photo.jpg)
Hey everyone, it is John, welcome to my recipe site. Today, we're going to make a distinctive dish, beans and plantain porridge (fried peppers method). One of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans Porridge is not a very popular recipe due to the bloating associated with beans. The cooking method detailed here will help eliminate the problems associated with beans.
Beans and plantain porridge (fried peppers method) is one of the most well liked of recent trending foods in the world. It's appreciated by millions every day. It's simple, it's quick, it tastes delicious. Beans and plantain porridge (fried peppers method) is something which I have loved my entire life. They're nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook beans and plantain porridge (fried peppers method) using 8 ingredients and 8 steps. Here is how you can achieve it.
##### The ingredients needed to make Beans and plantain porridge (fried peppers method):
1. Take 2 cups beans
1. Get Water (enough to wash and cook the beans)
1. Get Assorted peppers (yellow, red, chilli, bell...)
1. Prepare 1/4 cup Palm oil
1. Get 1 medium sized Onions
1. Take Salt (to taste)
1. Get 2 tbsp blended crayfish
1. Make ready Dry fish (optional)
Finally, add peppers and keep on frying. You should feel free to add any vegetables you like: carrots, for This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria.
##### Instructions to make Beans and plantain porridge (fried peppers method):
1. Wash the beans thoroughly with hot water (to get rid of the chemicals used to keep beetles away) hot water can be done away with, if you're sure of the source.
1. Place the beans in a pot, fill with water and bring to boil. Keep adding water to the beans as it dries, until it's cooked to tenderness
1. Wash, peel and dice your plantains into desired size and add to the beans, allowing it to cook till tender
1. In another pot, heat up the palm oil, dice and add half the onion (all, if you don't like to chew crunchy onions in your food)
1. When the onion softens up, add the blended peppers and fry until the water evaporates.
1. Season the fried peppers with salt and crayfish (and of course, any other seasoning of choice)
1. Turn the fried peppers into the beans pot and mix. Add the remaining onions, (if applicable), adjust seasoning and let the water evaporate
1. Dish and enjoy your yummy meal
This recipe is simpler and This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. We had three different methods of cooking beans then, the plain beans porridge, the beans and yam and the beans and plantain porridge. Put the beans back on fire.
So that's going to wrap this up with this exceptional food beans and plantain porridge (fried peppers method) recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!