Porridge beans and plantain. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil.
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
There is no one recipe for this nutritious dish.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria.
You can have Porridge beans and plantain using 7 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Porridge beans and plantain
- You need 500 g of boiled Beans.
- You need 5 pieces of Plantain ripe.
- You need of Palm oil 2cooking spoons.
- It's of Onions 1 small.
- You need 1 tbs of Dry ground pepper.
- Prepare cube of Seasoning.
- Prepare of Salt.
This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week.
Porridge beans and plantain step by step
- Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat...
This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans.
