Easiest Way to Prepare Quick Beans and plantain porridge with sent leaf

Beans and plantain porridge with sent leaf. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.

Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. Our organic plantain leaves, Plantago lanceolata, can be infused as tea or incorporated into body care products. You can cook Beans and plantain porridge with sent leaf using 11 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Beans and plantain porridge with sent leaf

1. It's 1 of big cup honey beans.
2. Prepare 1 handful of crayfish grounded.
3. You need 8 pieces of fresh tomatoes chopped.
4. Prepare 7 pieces of fresh pepper blended.
5. It's 2 of big onions sliced.
6. You need 1 handful of fresh sent leaf shredded.
7. It's 1/2 cup of palm oil.
8. Prepare 1 bunch of ripe plantain cut in cubes.
9. You need of Fresh fish fried.
10. It's 2 of Seasonings.
11. You need 1/2 tsp of Sea salt to salt.

There are a lot of delicious beans recipes and plantain recipes out there. But did you know that you can actually combine these two ingredients and If you want your child to eat their beans without a fuss, then let us teach you how to make plantain porridge with beans. It is a very simple recipe, so. Beans Porridge is not a very popular recipe due to the bloating associated with beans.

Beans and plantain porridge with sent leaf instructions

1. Pick the beans and remove all dirt.
2. Put enough water to cook the beans on fire.
3. Wash the beans inside the boiling water,add some of the onions and cover to cook until a little tender.
4. Add the platinum,salt and seasoning.
5. When very soft,put the oil in a pan and heat.
6. Add the onions,tomatoes and pepper stir fry until a little brown.
7. Add the crayfish and stir fry too.
8. Pure the fried tomatoes to the beans and continue cooking for 5minutes.
9. Add the sent leaf last.
10. Use the fried fish to garnish.
11. Serve warm.

Discover how you can begin to love beans. Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn. Pepper&Salt to tasteNigerian Beans & Plantain. As a child, I loved beans like kilode. Beans featured in our menu once a week.