date: 2020-08-01T14:46:03.719Z image: https://img-global.cpcdn.com/recipes/4e01e13cf2a1596f/751x532cq70/grapefruit-marinated-chicken-sub-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4e01e13cf2a1596f/751x532cq70/grapefruit-marinated-chicken-sub-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4e01e13cf2a1596f/751x532cq70/grapefruit-marinated-chicken-sub-recipe-main-photo.jpg author: Cynthia Davidson ratingvalue: 4.4 reviewcount: 14968 recipeingredient: - " Marinade" - "1 cup white grapefruit pulp and juices" - "1/2 cup maple syrup" - "1 teaspoon kosher salt" - "1/2 teaspoon granulated garlic powder" - "1/2 teaspoon onion powder" - "1/2 teaspoon roasted sesame seed oil" - "1/2 cup extra Virgin olive oil" - "1-1/2 teaspoon red wine vinegar" - " Ham" - "1/2 pound smoked ham thin slices" - " Chicken" - "3 pounds chicken breast boneless and skinless" - " Sandwich" - "2/3 loaf Cuban bread" - "1 large tomato" - "1/2 stick butter" - "1/2 teaspoon onion powder" - "1/2 teaspoon granulated garlic powder" - "To taste salt and pepper for tomatoes" recipeinstructions: - "Peel and remove seeds and remove pulp from the membranes" - "Seeds removed" - "Pulp is out." - "Add the rest of the ingredients for the marinade. Mix well." - "Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating." - "The chicken is defrosted. Slice the chicken lengthwise." - "Slice the tomato." - "Fry the chicken on both sides till done. Cover in between turning." - "Turn." - "It's done" - "Fry the ham pieces" - "Slice the bread lengthwise." - "Melt the butter and add the garlic, onion powder, and mix it well." - "Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches." - "Toast the bread." - "Add the ham to the bread then the tomatoes." - "Tomatoes." - "Chicken." - "Brush some more of the butter mixture on the outside of the bread." - "Put the sandwich together and press the sandwich. I used two hot pans." - "Nice pressed, and crunchy." - "Serve with some of the juices on the side. I hope you enjoy!!!" categories: - Recipe tags: - grapefruit - marinated - chicken katakunci: grapefruit marinated chicken nutrition: 179 calories recipecuisine: American preptime: "PT30M" cooktime: "PT51M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, grapefruit marinated chicken sub. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious. Soy marinated chicken is one of the most traditional ways to cook chicken in Japanese food culture. Our recipe arranges a bit of this traditional dish with a touch of pink grapefruit and sansho powder for a sensational combo that packs lots of flavor into a small package. The result is a healthy Japanese. Just combine all the ingredients and marinate chicken or pork for something different either grilled or broiled. Grapefruit Marinated Chicken Sub is one of the most favored of recent trending meals in the world. It's appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Grapefruit Marinated Chicken Sub is something that I have loved my entire life. To get started with this recipe, we must prepare a few ingredients. You can have grapefruit marinated chicken sub using 20 ingredients and 22 steps. Here is how you cook that. ##### The ingredients needed to make Grapefruit Marinated Chicken Sub: 1. Make ready Marinade-------------------- 1. Make ready 1 cup white grapefruit pulp and juices 1. Make ready 1/2 cup maple syrup 1. Prepare 1 teaspoon kosher salt 1. Take 1/2 teaspoon granulated garlic powder 1. Make ready 1/2 teaspoon onion powder 1. Prepare 1/2 teaspoon roasted sesame seed oil 1. Get 1/2 cup extra Virgin olive oil 1. Take 1-1/2 teaspoon red wine vinegar 1. Make ready Ham--------------------------- 1. Take 1/2 pound smoked ham thin slices 1. Take Chicken------------------------------- 1. Make ready 3 pounds chicken breast boneless and skinless 1. Take Sandwich----------------------------- 1. Get 2/3 loaf Cuban bread 1. Make ready 1 large tomato 1. Take 1/2 stick butter 1. Take 1/2 teaspoon onion powder 1. Make ready 1/2 teaspoon granulated garlic powder 1. Prepare To taste salt and pepper for tomatoes Squeezing fresh grapefruit over the bird before roasting makes such a nice, easy variation on your roast chicken dinner. No dried out chicken breast here. With chicken this tender, you won't have any leftovers. Learn how to make a range of delicious chicken marinades, and how long to leave the meat in these sauces so it remains moist, tender and packed with flavour. ##### Steps to make Grapefruit Marinated Chicken Sub: 1. Peel and remove seeds and remove pulp from the membranes 1. Seeds removed 1. Pulp is out. 1. Add the rest of the ingredients for the marinade. Mix well. 1. Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating. 1. The chicken is defrosted. Slice the chicken lengthwise. 1. Slice the tomato. 1. Fry the chicken on both sides till done. Cover in between turning. 1. Turn. 1. It's done 1. Fry the ham pieces 1. Slice the bread lengthwise. 1. Melt the butter and add the garlic, onion powder, and mix it well. 1. Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches. 1. Toast the bread. 1. Add the ham to the bread then the tomatoes. 1. Tomatoes. 1. Chicken. 1. Brush some more of the butter mixture on the outside of the bread. 1. Put the sandwich together and press the sandwich. I used two hot pans. 1. Nice pressed, and crunchy. 1. Serve with some of the juices on the side. I hope you enjoy!!! With chicken this tender, you won't have any leftovers. Learn how to make a range of delicious chicken marinades, and how long to leave the meat in these sauces so it remains moist, tender and packed with flavour. Marinating chicken infuses it with flavor and keeps it moist while you cook it. Grilled marinated chicken is a treat, but it requires a little finesse to get it right. Heat the grill, then position the chicken pieces so they get indirect heat; otherwise, you may accidentally overcook them. So that is going to wrap it up with this exceptional food grapefruit marinated chicken sub recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!