date: 2020-12-14T07:50:11.436Z image: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Nathan Greene ratingvalue: 4.2 reviewcount: 17097 recipeingredient: - "3 cups Beans" - "2 cksp Palmoil" - "to taste Salt" - "2 Maggi cubes" - "1 big onions" - "1 cksp Crayfish blended" - " Groundnut oil for frying plantain" - "1 ripe plantain" recipeinstructions: - "Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt." - "Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper." - "Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt." - "Then turn off heat and set aside" - "Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other." - "Fry till is brown and done. Serve beans with fried plantain." categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 131 calories recipecuisine: American preptime: "PT18M" cooktime: "PT43M" recipeyield: "3" recipecategory: Dessert ---  Hello everybody, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, beans and fried plantain. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious. Beans and Fried Plantain is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It's simple, it is fast, it tastes yummy. They are nice and they look wonderful. Beans and Fried Plantain is something which I have loved my entire life. To begin with this recipe, we have to first prepare a few components. You can have beans and fried plantain using 8 ingredients and 6 steps. Here is how you can achieve that. ##### The ingredients needed to make Beans and Fried Plantain: 1. Take 3 cups Beans 1. Take 2 cksp Palmoil 1. Prepare to taste Salt 1. Get 2 Maggi cubes 1. Take 1 big onions 1. Make ready 1 cksp Crayfish blended 1. Make ready Groundnut oil for frying plantain 1. Take 1 ripe plantain ##### Steps to make Beans and Fried Plantain: 1. Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt. 1. Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper. 1. Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt. 1. Then turn off heat and set aside 1. Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other. 1. Fry till is brown and done. Serve beans with fried plantain. So that is going to wrap it up for this special food beans and fried plantain recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!