date: 2020-10-20T04:40:54.078Z image: https://img-global.cpcdn.com/recipes/f1ba12cf48523cff/751x532cq70/beans-porridge-and-sweet-corn-with-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f1ba12cf48523cff/751x532cq70/beans-porridge-and-sweet-corn-with-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f1ba12cf48523cff/751x532cq70/beans-porridge-and-sweet-corn-with-plantain-recipe-main-photo.jpg author: Curtis Wallace ratingvalue: 4.9 reviewcount: 6126 recipeingredient: - " Beans" - " Sweet corn" - " Plantain" - " Attarugu" - " Onions" - " Crayfish" - " Maggi" - " Meat" - " Egg" - " Palm oil" recipeinstructions: - "Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa" - "Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna" - "Inda ya nuna yayi taushi sekisa palmoil ki sawke" categories: - Recipe tags: - beans - porridge - and katakunci: beans porridge and nutrition: 141 calories recipecuisine: American preptime: "PT31M" cooktime: "PT57M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, beans porridge and sweet corn with plantain. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Cornchaff, where corn and beans become much more! Let me tell you we do love our starches in West African cooking and CORN is a popular one. If you visit during the right season , you will be pleasantly surprised with tasty treats like grilled fresh corn on the curb served with African plums or boiled fresh. Beans porridge and sweet corn with plantain is one of the most favored of recent trending foods in the world. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. They're fine and they look fantastic. Beans porridge and sweet corn with plantain is something which I've loved my entire life. To begin with this recipe, we have to first prepare a few ingredients. You can have beans porridge and sweet corn with plantain using 10 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Beans porridge and sweet corn with plantain: 1. Prepare Beans 1. Prepare Sweet corn 1. Get Plantain 1. Get Attarugu 1. Take Onions 1. Make ready Crayfish 1. Take Maggi 1. Get Meat 1. Make ready Egg 1. Take Palm oil Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. White beans, black eyed beans, lima beans, kidney beans, I love them all. ##### Steps to make Beans porridge and sweet corn with plantain: 1. Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa 1. Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna 1. Inda ya nuna yayi taushi sekisa palmoil ki sawke There is no one recipe for this nutritious dish. White beans, black eyed beans, lima beans, kidney beans, I love them all. I do not eat soya beans though because soya contains phytoestrogens and this should be avoided by females because it mimics oestrogen in the body and can mess up with your hormones. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. So that's going to wrap it up for this special food beans porridge and sweet corn with plantain recipe. Thanks so much for your time. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!