date: 2020-12-29T00:40:41.470Z image: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg author: Luke Powers ratingvalue: 4.1 reviewcount: 31897 recipeingredient: - " Rice" - " Beans" - " Plantain" - " Onion" - " Pepper" - " Meat" - " Seasoning" - " Tomatoes" recipeinstructions: - "Wash your rice and boiled it to cook for 30mins" - "Boiled your beans for 30mins" - "Fry your plantain" - "Blend your pepper onion tomatoes" - "Boiled your meat and fry it" - "Make your stew and add your meat in it" - "Food is ready to eat" categories: - Recipe tags: - rice - and - beans katakunci: rice and beans nutrition: 234 calories recipecuisine: American preptime: "PT31M" cooktime: "PT51M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, rice and beans with plantain and stew. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious. Rice and beans with plantain and stew is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It's appreciated by millions daily. They are fine and they look wonderful. Rice and beans with plantain and stew is something which I've loved my entire life. Rice with beans and chicken stew with plantain! One of the famous and delicious african food. Rice with beans and chicken stew with plantain! Easy west African black beans and plantain stew. To get started with this recipe, we must first prepare a few components. You can cook rice and beans with plantain and stew using 8 ingredients and 7 steps. Here is how you cook that. ##### The ingredients needed to make Rice and beans with plantain and stew: 1. Make ready Rice 1. Make ready Beans 1. Get Plantain 1. Get Onion 1. Get Pepper 1. Make ready Meat 1. Make ready Seasoning 1. Get Tomatoes Rice Black Beans Beans Chicago Area Miami Cuban Latin American Frying Plantains Fruit Spices Coconut Coconut Milk Bacon Pork Garlic Side Dish Holidays Comfort Food. Toss some of the frozen beans into soups and stews, as they will immediately defrost due to the dish's high temperatures. Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. ##### Instructions to make Rice and beans with plantain and stew: 1. Wash your rice and boiled it to cook for 30mins 1. Boiled your beans for 30mins 1. Fry your plantain 1. Blend your pepper onion tomatoes 1. Boiled your meat and fry it 1. Make your stew and add your meat in it 1. Food is ready to eat Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. Since this stew pairs rice and beans together it makes for a complete protein source. It's so packed with flavors and I totally never miss the meat. Adding rice is a smart move to. So that is going to wrap it up for this exceptional food rice and beans with plantain and stew recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!